Cold smoked BAJORŲ sausage, a. r., 230 g or Hot smoked chicken sausage PORMET (slices), I r., 100 g?

Cold smoked BAJORŲ sausage, a. r., 230 g Cold smoked BAJORŲ sausage, a. r., 230 g E 0 Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39

Per 100 g / 100 ml

Energy 393 kcal 147 kcal
Fat 30 g 8 g
of which saturates 10 g 2,1 g
Carbohydrate 0,7 g 2,7 g
of which sugars 0,5 g 0,3 g
Protein 30 g 16 g
Salt 3,9 g 1,7 g

Figures from the product labels. Green is the better value.

Cold smoked BAJORŲ sausage, a. r., 230 g
E
Cold smoked BAJORŲ sausage, a. r., 230 g
393 kcal Fat 30 g Carbs 0,7 g Prot. 30 g
Sat. fat 10 g Sugars 0,5 g
230 g
Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g