Green pea and quinoa pasta, organic CLEARSPRING, 250 g or Green peas?

Healthier Green pea and quinoa pasta, organic CLEARSPRING, 250 g Green pea and quinoa pasta, organic CLEARSPRING, 250 g A 89 Green peas Green peas E 5

Per 100 g / 100 ml

Energy 277 kcal 81 kcal
Fat 2 g 0,4 g
of which saturates 0,4 g 0,1 g
Carbohydrate 45 g 9,4 g
of which sugars 2,2 g 5,7 g
Fibre 5,8 g 5,1 g
Protein 17 g 5,4 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Green pea and quinoa pasta, organic CLEARSPRING, 250 g
A
Green pea and quinoa pasta, organic CLEARSPRING, 250 g
277 kcal Fat 2 g Carbs 45 g Prot. 17 g
Fibre 5,8 g Sat. fat 0,4 g Sugars 2,2 g
250 g
Green peas
E
Green peas
81 kcal Fat 0,4 g Carbs 9,4 g Prot. 5,4 g
Fibre 5,1 g Sat. fat 0,1 g Sugars 5,7 g