IKI products: calories, ingredients, is it healthy?

A

Baby spinach IKI, 100 g

23 kcal Fat 0,4 g Carbs 3,6 g Prot. 2,9 g

Sat. fat 0,1 g Sugars 0,4 g

100 g

A

Fresh chicken broiler inner fillet IKI MĖSA, 400 g

96 kcal Fat 1 g Carbs 0 g Prot. 21 g

Sat. fat 0 g Sugars 0 g

400 g

A

Fresh chicken broiler fillet IKI, 500 g

120 kcal Fat 2,6 g Carbs 0 g Prot. 23 g

Sat. fat 0,7 g Sugars 0 g

500 g

A

Fresh chicken broiler thigh meat IKI MEAT, 500 g

134 kcal Fat 6,8 g Carbs 0,2 g Prot. 17,9 g

Sat. fat 1,8 g Sugars 0,5 g

500 g

A

Fresh chicken broiler drumsticks IKI MĖSA, 500 g

134 kcal Fat 7 g Carbs 0,1 g Prot. 17,6 g

Sat. fat 2,6 g Sugars 0,1 g

500 g

A

Fresh pickled cucumbers IKI ŠEFAI

20 kcal Fat 0,5 g Carbs 2,7 g Prot. 0,9 g

Sat. fat 0,1 g Sugars 1,4 g

1 kg

A

Frozen whiteleg shrimp IKI, 200 g

73 kcal Fat 0,9 g Carbs 0,4 g Prot. 15,9 g

Sat. fat 0,3 g Sugars 0,3 g

200 g

A

Boiled Beets IKI ŪKIS, 500 g

53 kcal Fat 0,5 g Carbs 9,8 g Prot. 1,8 g

Sat. fat 0 g Sugars 9,7 g

500 g

A

Fresh broiler chicken wings IKI MEAT, 500 g

163 kcal Fat 9,7 g Carbs 0,3 g Prot. 18,5 g

Sat. fat 2,7 g Sugars 0,5 g

500 g

A

Fermented cabbage IKI ŪKIS, 500 g

45 kcal Fat 0,2 g Carbs 5,2 g Prot. 1,8 g

Sat. fat 0,1 g Sugars 3,4 g

500 g

A

Cumin IKI ŪKIS, 200 g

389 kcal Fat 15 g Carbs 37 g Prot. 20 g

Sat. fat 0,6 g Sugars 7,5 g

200 g

A

Salad with Kyiv cutlet IKI ŠEFAI, 220 g

175 kcal Fat 14,9 g Carbs 5,1 g Prot. 4,9 g

Sat. fat 1,2 g Sugars 0,9 g

220 g

A

Wok noodles with vegetables IKI ŠEFAI, 220 g

102 kcal Fat 4,8 g Carbs 10,9 g Prot. 3,1 g

Sat. fat 0,7 g Sugars 2,8 g

220 g

A

Farm eggs L size IKI ŪKIS, 10 pcs.

91 kcal Fat 5,2 g Carbs 0,5 g Prot. 7,1 g

Sat. fat 1,6 g Sugars 0 g

A

IKI pork loin boneless, skinless, with fat 360g

250 kcal Fat 15 g Carbs 0 g Prot. 25 g

Sat. fat 5 g Sugars 0 g

360 g

A

Beetroot and sauerkraut salad IKI ŠEFAI, 350 g

134 kcal Fat 7,8 g Carbs 12 g Prot. 2,6 g

Sat. fat 0,6 g Sugars 4,1 g

350 g

A

Frozen curd cakes for baking IKI BALTYMŲ ŠALTINIS, 500 g

199 kcal Fat 1,2 g Carbs 34 g Prot. 13 g

Sat. fat 0,5 g Sugars 4,1 g

500 g

B

Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g

208 kcal Fat 9,9 g Carbs 20,3 g Prot. 8,8 g

Sat. fat 3,4 g Sugars 2,1 g

210 g

B

Beef tenderloin IKI ŪKIS (from bull meat) aged at least 5 days

250 kcal Fat 15 g Carbs 0 g Prot. 26 g

Sat. fat 6 g Sugars 0 g

1 kg

B

Boiled rice IKI, 4 x 100 g

345 kcal Fat 0,5 g Carbs 77 g Prot. 8,8 g

Sat. fat 0,1 g Sugars 0,5 g

400 g

B

Puffed rice IKI, 800 g

345 kcal Fat 0,5 g Carbs 77 g Prot. 8,8 g

Sat. fat 0,1 g Sugars 0,5 g

800 g

B

Quail eggs IKI ŪKIS, 12 pcs.

144 kcal Fat 10 g Carbs 0,5 g Prot. 13 g

Sat. fat 4,8 g Sugars 0 g

B

Carrot salad with garlic and mayonnaise IKI ŠEFAI package, 1 kg

144 kcal Fat 11 g Carbs 9,4 g Prot. 1 g

Sat. fat 0,7 g Sugars 5,3 g

1 kg

B

Strawberries IKI ŪKIS, 450 g

32 kcal Fat 0,3 g Carbs 7,7 g Prot. 0,7 g

Sat. fat 0,1 g Sugars 4,9 g

450 g

B

Carrot salad with garlic and mayonnaise IKI CHEFS, 150 g

144 kcal Fat 11 g Carbs 9,4 g Prot. 1 g

Sat. fat 0,7 g Sugars 5,3 g

150 g

B

Long-grain rice

356 kcal Fat 0,4 g Carbs 76,5 g Prot. 8,8 g

Sat. fat 0,1 g Sugars 0,3 g

400 g

B

IKI Minced Beef Fat Content No More Than 15%, 400 g

189 kcal Fat 13 g Carbs 0 g Prot. 19 g

Sat. fat 5,6 g Sugars 0 g

400 g

B

Beef Shank IKI ŪKIS

250 kcal Fat 15 g Carbs 0 g Prot. 25 g

Sat. fat 6 g Sugars 0 g

1 kg

B

Marinated broiler drumsticks with caraway IKI

119 kcal Fat 5,7 g Carbs 0,7 g Prot. 14 g

Sat. fat 1,4 g Sugars 0,5 g

1 kg

B

Pork neck boneless, sliced, IKI, 360 g

250 kcal Fat 20 g Carbs 0 g Prot. 20 g

Sat. fat 7 g Sugars 0 g

360 g

B

Long-grain rice

351 kcal Fat 0,6 g Carbs 78,4 g Prot. 6,9 g

Sat. fat 0,1 g Sugars 0,4 g

800 g

B

Long-grain brown rice

353 kcal Fat 1,9 g Carbs 77 g Prot. 7,1 g

Sat. fat 0,5 g Sugars 0,9 g

400 g

C

Turkey minced fat up to 10%, IKI, 400 g.

164 kcal Fat 9,9 g Carbs 0 g Prot. 19 g

Sat. fat 3,4 g Sugars 0 g

400 g

C

Cold beet soup IKI ŠEFAI, 400 g

43 kcal Fat 1,9 g Carbs 3,5 g Prot. 2,6 g

Sat. fat 0,7 g Sugars 3,2 g

400 g

C

Cottage cheese IKI, 4%, 200 g

93 kcal Fat 4 g Carbs 2,6 g Prot. 12 g

Sat. fat 2,6 g Sugars 2,6 g

200 g

C

Flax seed IKI ŪKIS, 250 g

557 kcal Fat 31 g Carbs 34 g Prot. 23 g

Sat. fat 2,3 g Sugars 9,6 g

250 g

C

Minced Mixed Pork and Beef in Gas, IKI, 400 g

211 kcal Fat 17 g Carbs 0 g Prot. 16 g

Sat. fat 7 g Sugars 0 g

400 g

C

Minced Pork Fat Content No More Than 20% in Gas, IKI, 400 g

242 kcal Fat 19 g Carbs 0 g Prot. 18 g

Sat. fat 7 g Sugars 0 g

400 g

C

Crab flavor surimi sticks IKI, 300 g

112 kcal Fat 3,2 g Carbs 13,2 g Prot. 8,2 g

Sat. fat 0,3 g Sugars 2,9 g

300 g

C

Wok noodles with chicken IKI ŠEFAI, 220 g

116 kcal Fat 5 g Carbs 11,8 g Prot. 5,6 g

Sat. fat 0,8 g Sugars 3,1 g

220 g

All products, healthiest first