IKI products: calories, ingredients, is it healthy?

C

Seed sandwich bread IKI, 450 g

283 kcal Fat 8,3 g Carbs 41 g Prot. 8,6 g

Sat. fat 1 g Sugars 2,8 g

450 g

C

Pickled cucumbers sweet-sour IKI, 2-5 cm, 340 g

33 kcal Fat 0,5 g Carbs 7,5 g Prot. 0,5 g

Sat. fat 0 g Sugars 6,1 g

340 g

C

Pickled cucumbers sweet-sour IKI, 1.65 kg

33 kcal Fat 0,5 g Carbs 7,5 g Prot. 0,5 g

Sat. fat 0 g Sugars 6,1 g

1,65 kg

C

Beetroot and apple salad family IKI ŠEFAI, 800 g

97 kcal Fat 5,2 g Carbs 11 g Prot. 1,4 g

Sat. fat 0,3 g Sugars 7,5 g

800 g

C

Fresh cabbage salad IKI CHEFS, 300 g

91 kcal Fat 5,1 g Carbs 9,6 g Prot. 1,3 g

Sat. fat 0,3 g Sugars 7,3 g

300 g

C

Beetroot and apple salad IKI CHEFS, 300 g

97 kcal Fat 5,2 g Carbs 11 g Prot. 1,4 g

Sat. fat 0,3 g Sugars 7,5 g

300 g

C

Cabbage and leek salad IKI CHEFS, 300 g

161 kcal Fat 14 g Carbs 7 g Prot. 1,3 g

Sat. fat 0,9 g Sugars 4,1 g

300 g

C

Beetroot and apple salad IKI CHEFS, 1 kg

97 kcal Fat 5,2 g Carbs 11 g Prot. 1,4 g

Sat. fat 0,3 g Sugars 7,5 g

1 kg

C

Cabbage salad UNTIL CHEFS package, 1 kg

91 kcal Fat 5,1 g Carbs 9,6 g Prot. 1,3 g

Sat. fat 0,3 g Sugars 7,3 g

1 kg

C

Buffalo style chicken wings IKI ŠEFAI, 250 g

188 kcal Fat 11,3 g Carbs 8,3 g Prot. 13 g

Sat. fat 3 g Sugars 4,3 g

250 g

C

Pickled cucumbers with honey sweet-sour IKI, 3-6 cm, 340 g

49 kcal Fat 0,6 g Carbs 10 g Prot. 0,7 g

Sat. fat 0 g Sugars 8,7 g

340 g

C

Stewed cabbage IKI PRANO, 500 g

101 kcal Fat 6 g Carbs 8,4 g Prot. 1,7 g

Sat. fat 0,4 g Sugars 4 g

500 g

C

Ukrainian borscht with mushrooms IKI ŪKIS, 480 g

89 kcal Fat 3,2 g Carbs 12 g Prot. 1,7 g

Sat. fat 0,2 g Sugars 6,5 g

480 g

C

Crab stick salad IKI CHEFS, 350 g

157 kcal Fat 9,6 g Carbs 14 g Prot. 2,5 g

Sat. fat 0,8 g Sugars 2,3 g

350 g

C

Fermented cucumbers IKI ŪKIS, 500 g

20 kcal Fat 0,2 g Carbs 1 g Prot. 0,8 g

Sat. fat 0,1 g Sugars 0,2 g

500 g

C

Beetroot salad with mayonnaise IKI CHEFS, 350 g

122 kcal Fat 6,5 g Carbs 13 g Prot. 2,6 g

Sat. fat 0,4 g Sugars 6,1 g

350 g

C

Mashed potatoes IKI ŠEFAI, 350 g

62 kcal Fat 1,2 g Carbs 11 g Prot. 1,8 g

Sat. fat 0,7 g Sugars 1,1 g

350 g

C

Marinated herring in layers IKI CHEFS, 250 g

155 kcal Fat 12 g Carbs 6,3 g Prot. 4,8 g

Sat. fat 1,4 g Sugars 3,6 g

250 g

D

Fried pancakes with ham and cheese IKI ŠEFAI, 200 g

205 kcal Fat 9,7 g Carbs 18 g Prot. 11 g

Sat. fat 5,2 g Sugars 2,2 g

200 g

D

IKI Vacuum-aged beef loin bone-free 220G

250 kcal Fat 20 g Carbs 0 g Prot. 20 g

Sat. fat 9 g Sugars 0 g

220 g

D

IKI cold smoked Atlantic mackerel gutted without head

249 kcal Fat 19 g Carbs 0,5 g Prot. 19 g

Sat. fat 4,6 g Sugars 0,5 g

1 kg

D

GERMAN potato salad UNTIL CHEFS, 350 g

159 kcal Fat 11 g Carbs 11 g Prot. 3,2 g

Sat. fat 1,1 g Sugars 2,2 g

350 g

D

Swedish meatballs with mashed potatoes IKI ŠEFAI, 310 g

250 kcal Fat 15 g Carbs 30 g Prot. 10 g

Sat. fat 5 g Sugars 1 g

310 g

D

Kebab with Kiev cutlet IKI ŠEFAI, 220 g

196 kcal Fat 7,8 g Carbs 23,9 g Prot. 7,2 g

Sat. fat 0,8 g Sugars 1,2 g

220 g

D

Vanilla flavored edible ice cream with forest berry filling plombir IKI, 200 ml

200 kcal Fat 10 g Carbs 25 g Prot. 3 g

Sat. fat 6 g Sugars 20 g

200 ml

D

Fresh pork thick sausages

206 kcal Fat 16 g Carbs 0,8 g Prot. 16 g

Sat. fat 5,5 g Sugars 0,5 g

400 g

D

Fresh pork thin sausages in gas

206 kcal Fat 16 g Carbs 0,8 g Prot. 16 g

Sat. fat 5,5 g Sugars 0,5 g

400 g

D

Ukrainian borscht with bacon IKI ŪKIS, 480 g

117 kcal Fat 6,4 g Carbs 12 g Prot. 2,4 g

Sat. fat 1,3 g Sugars 5,5 g

480 g

D

Fried homemade cutlets 2 pcs., IKI ŠEFAI, 250 g

255 kcal Fat 17 g Carbs 14 g Prot. 11 g

Sat. fat 6 g Sugars 1 g

250 g

D

Beef Brisket IKI ŪKIS

300 kcal Fat 25 g Carbs 0 g Prot. 20 g

Sat. fat 10 g Sugars 0 g

1 kg

D

Blueberry flavor edible ice cream with cocoa glaze IKI, 200 ml

213 kcal Fat 11 g Carbs 25 g Prot. 3,3 g

Sat. fat 6,9 g Sugars 20 g

200 ml

D

Cheese IKI, 45% fat, 200 g

338 kcal Fat 25,6 g Carbs 0 g Prot. 25,2 g

Sat. fat 18 g Sugars 0 g

200 g

D

Healthy salad IKI CHEFS, 150 g

194 kcal Fat 16 g Carbs 8 g Prot. 3,2 g

Sat. fat 1,4 g Sugars 5 g

150 g

D

Semi-hard cheese IKI TILSIT, 45% fat, 500 g

340 kcal Fat 26 g Carbs 0 g Prot. 26 g

Sat. fat 14 g Sugars 0 g

500 g

D

Fried lavash with kebab meat IKI ŠEFAI, 210 g

256 kcal Fat 11 g Carbs 29 g Prot. 10 g

Sat. fat 3,4 g Sugars 3,6 g

210 g

D

Vanilla breadcrumbs IKI, 200 g

416 kcal Fat 9 g Carbs 72 g Prot. 10 g

Sat. fat 0,7 g Sugars 18 g

200 g

D

Vanilla flavored ice cream with cranberry filling IKI, 200 ml

239 kcal Fat 10,2 g Carbs 33,1 g Prot. 3,7 g

Sat. fat 6,9 g Sugars 19,6 g

200 ml

D

Strawberry flavor edible ice cream with cocoa glaze IKI, 200 ml

215 kcal Fat 11 g Carbs 26 g Prot. 3,3 g

Sat. fat 6,9 g Sugars 21 g

200 ml

D

Grated semi-hard cheese Edam IKI, 45% fat, 150 g

334 kcal Fat 26 g Carbs 0 g Prot. 25 g

Sat. fat 14 g Sugars 0 g

150 g

D

Fried chicken skewers with pickled vegetables IKI ŠEFAI, 290 g

128 kcal Fat 8,6 g Carbs 3,1 g Prot. 9,1 g

Sat. fat 1,5 g Sugars 2 g

290 g

All products, healthiest first