IKI products: calories, ingredients, is it healthy?

E

Boiled sausages IKI, 500 g

259 kcal Fat 23 g Carbs 0,9 g Prot. 12 g

Sat. fat 7,9 g Sugars 0,8 g

500 g

E

Boiled cepelinai with meat IKI ŠEFAI, 750 g

135 kcal Fat 4,6 g Carbs 19 g Prot. 3,5 g

Sat. fat 1,8 g Sugars 0,7 g

750 g

E

Brown cane sugar IKI, 500 g

388 kcal Fat 0 g Carbs 97 g Prot. 0 g

Sat. fat 0 g Sugars 97 g

500 g

E

Boiled daktariška sausage IKI, 600 g

233 kcal Fat 21 g Carbs 1 g Prot. 10 g

Sat. fat 8,8 g Sugars 0,6 g

600 g

E

Spicy salad IKI CHEFS, 200 g

303 kcal Fat 23 g Carbs 3,6 g Prot. 9,5 g

Sat. fat 5,8 g Sugars 1,6 g

200 g

E

Fried KIEV cutlet (2 pcs.) IKI ŠEFAI, 270 g

340 kcal Fat 29 g Carbs 7,5 g Prot. 12 g

Sat. fat 11 g Sugars 1 g

270 g

E

Hot smoked hunter sausages IKI, 200 g

277 kcal Fat 23 g Carbs 0,5 g Prot. 17 g

Sat. fat 7,9 g Sugars 0,5 g

200 g

E

IKI lightly salted traditional Atlantic herring fillet with oil, 400 g

186 kcal Fat 14 g Carbs 1 g Prot. 14 g

Sat. fat 2,9 g Sugars 0,5 g

400 g

E

Smoked flavored Atlantic herring fillet IKI, 400 g

186 kcal Fat 14 g Carbs 1 g Prot. 14 g

Sat. fat 2,9 g Sugars 0,5 g

400 g

E

IKI Lightly salted Traditional Atlantic herring fillet in oil, 700 g

186 kcal Fat 14 g Carbs 1 g Prot. 14 g

Sat. fat 2,9 g Sugars 0,5 g

700 g

E

Baked potato flatbread with chicken and bacon IKI, 250 g

116 kcal Fat 5,1 g Carbs 12 g Prot. 4,9 g

Sat. fat 0,6 g Sugars 1,3 g

250 g

E

Sandwich Panini with chicken IKI ŠEFAI, 250 g

277 kcal Fat 12 g Carbs 26 g Prot. 11 g

Sat. fat 2,7 g Sugars 1,2 g

250 g

E

Burger with chicken patty IKI ŠEFAI, 160 g

261 kcal Fat 14 g Carbs 23 g Prot. 6,6 g

Sat. fat 2,2 g Sugars 4 g

160 g

E

Sandwich BIG SUBMARINE with ham and cheese IKI ŠEFAI, 260 g

349 kcal Fat 20 g Carbs 32 g Prot. 9,6 g

Sat. fat 2,8 g Sugars 3,9 g

260 g

E

Triangle sandwich with salmon IKI ŠEFAI, 170 g

241 kcal Fat 11 g Carbs 22 g Prot. 11 g

Sat. fat 1,7 g Sugars 1,6 g

170 g

E

Triangle sandwich with fried turkey and lingonberry sauce IKI ŠEFAI, 165 g

243 kcal Fat 11 g Carbs 25 g Prot. 9,2 g

Sat. fat 1 g Sugars 4,7 g

165 g

E

Triangle sandwich with chicken filling IKI ŠEFAI, 150 g

291 kcal Fat 15 g Carbs 29 g Prot. 8 g

Sat. fat 1,2 g Sugars 2,1 g

150 g

E

Big submarine with kebab meat IKI ŠEFAI, 310 g

247 kcal Fat 11 g Carbs 30 g Prot. 5,4 g

Sat. fat 1,1 g Sugars 5,7 g

310 g

E

Panini sandwich with Mexican filling IKI ŠEFAI, 250 g

300 kcal Fat 12 g Carbs 31 g Prot. 9,1 g

Sat. fat 5,2 g Sugars 1,9 g

250 g

E

BIG folded sandwich with ham IKI ŠEFAI, 250 g

282 kcal Fat 13 g Carbs 32 g Prot. 9,1 g

Sat. fat 4 g Sugars 3,7 g

250 g

E

Pancakes with ham and cheese IKI ŠEFAI, 600 g

231 kcal Fat 8,9 g Carbs 17 g Prot. 11 g

Sat. fat 5,4 g Sugars 2,3 g

600 g

E

Fried Žemaitukai pancakes IKI ŠEFAI, 600 g

147 kcal Fat 5,2 g Carbs 20 g Prot. 4,7 g

Sat. fat 2 g Sugars 1 g

600 g

E

Fried Žemaitukai pancakes IKI ŠEFAI, 200 g

192 kcal Fat 9,2 g Carbs 19 g Prot. 4,8 g

Sat. fat 2,3 g Sugars 0,9 g

200 g

E

Pancakes with cottage cheese filling IKI ŠEFAI, 600 g

188 kcal Fat 5,1 g Carbs 21 g Prot. 9,9 g

Sat. fat 2,7 g Sugars 6,8 g

600 g

E

Fried pancakes with cottage cheese IKI ŠEFAI, 200 g

192 kcal Fat 5,7 g Carbs 22 g Prot. 9,2 g

Sat. fat 2,2 g Sugars 6,1 g

200 g

E

Pancakes with meat IKI ŠEFAI, 600 g

194 kcal Fat 7,4 g Carbs 18 g Prot. 8,4 g

Sat. fat 3,3 g Sugars 2,7 g

600 g

E

Fried POTATO PANCAKES with meat IKI ŠEFAI, 330 g

180 kcal Fat 11 g Carbs 15 g Prot. 4,6 g

Sat. fat 2,3 g Sugars 1,1 g

330 g

E

Fried ŽEMAITIJA pancakes with ham and cheese IKI ŠEFAI, 200 g

180 kcal Fat 9 g Carbs 20 g Prot. 4,1 g

Sat. fat 2,9 g Sugars 1,4 g

200 g

E

Dried sausage highest quality IKI, 200 g

403 kcal Fat 32,9 g Carbs 0,4 g Prot. 26,3 g

Sat. fat 8,5 g Sugars 0,4 g

200 g

E

Oatmeal cookies with chocolate IKI, 200 g

450 kcal Fat 17 g Carbs 66 g Prot. 7,1 g

Sat. fat 7,4 g Sugars 31 g

200 g

E

Oatmeal cookies with milk IKI, 200 g

446 kcal Fat 16 g Carbs 67 g Prot. 7,1 g

Sat. fat 6,7 g Sugars 33 g

200 g

E

Baked curd cakes IKI ŠEFAI, 210 g

303 kcal Fat 14 g Carbs 25 g Prot. 12 g

Sat. fat 4,2 g Sugars 7,9 g

210 g

E

Hot smoked Saliamis, sliced

308 kcal Fat 28 g Carbs 1 g Prot. 13 g

Sat. fat 11 g Sugars 1 g

150 g

E

Fried bread IKI ŠEFAI, 250 g

344 kcal Fat 15 g Carbs 44 g Prot. 5,2 g

Sat. fat 1,1 g Sugars 3,2 g

250 g

E

Sweetened condensed milk IKI, 385 g

325 kcal Fat 8,1 g Carbs 56,1 g Prot. 7 g

Sat. fat 5,3 g Sugars 56,1 g

385 g

E

IKI hot smoked Atlantic mackerel gutted without head

265 kcal Fat 21 g Carbs 0,5 g Prot. 18 g

Sat. fat 5,2 g Sugars 0,5 g

1 kg

E

Layered tuna salad IKI CHEFS, 300 g

168 kcal Fat 12 g Carbs 8,8 g Prot. 5,5 g

Sat. fat 1,4 g Sugars 2,2 g

300 g

E

Mayonnaise without preservatives IKI, 620 ml

585 kcal Fat 63 g Carbs 4,7 g Prot. 0,5 g

Sat. fat 3,9 g Sugars 4,6 g

620 g

E

Cold smoked salami sausage slices IKI, 90 g

475 kcal Fat 43 g Carbs 1 g Prot. 21 g

Sat. fat 18 g Sugars 0,9 g

90 g

E

Cold smoked IKI skilandinė sausage in gas 350g

460 kcal Fat 41 g Carbs 0,7 g Prot. 22 g

Sat. fat 17 g Sugars 0,5 g

350 g

All products, healthiest first