IKI products

IKI: 188 products in the shops, 211 kcal / 100 g on average. Best graded: Baby spinach IKI, 100 g (A, 100 out of 100). Most sugar: Brown cane sugar IKI, 500 g (97 g / 100 g).

All products, healthiest first

Grilled KEBABS with rice IKI ŠEFAI, 320 g

139 kcal Fat 6 g Carbs 13 g Prot. 8,1 g

Sat. fat 2,1 g Sugars 1,9 g

320 g

Grilled Kiev cutlets IKI ŠEFAI, 680 g

448 kcal Fat 31 g Carbs 6,8 g Prot. 12 g

Sat. fat 14 g Sugars 0,7 g

680 g

Kiev cutlet with mashed potatoes IKI ŠEFAI, 285 g

253 kcal Fat 15 g Carbs 11 g Prot. 6,7 g

Sat. fat 6,7 g Sugars 1,1 g

285 g

Stewed pork pilaf IKI ŠEFAI, 300 g

169 kcal Fat 8,1 g Carbs 14 g Prot. 5,2 g

Sat. fat 2,5 g Sugars 2,1 g

300 g

Stuffed cabbage rolls with meat filling IKI ŠEFAI, 1 kg

112 kcal Fat 5,4 g Carbs 6,6 g Prot. 4,9 g

Sat. fat 2,4 g Sugars 2,8 g

1 kg

Stewed pork pilaf IKI ŠEFAI, 1 kg

169 kcal Fat 8,1 g Carbs 14 g Prot. 5,2 g

Sat. fat 2,5 g Sugars 2,1 g

1 kg

Stewed liver with mashed potatoes IKI ŠEFAI, 350 g

123 kcal Fat 6,5 g Carbs 11 g Prot. 4,9 g

Sat. fat 3 g Sugars 2,1 g

350 g

Baked cottage cheese casserole IKI ŠEFAI, 250 g

189 kcal Fat 6,2 g Carbs 17 g Prot. 11 g

Sat. fat 3,3 g Sugars 10 g

250 g

Baked bolognese lasagna IKI ŠEFAI, 250 g

200 kcal Fat 9,3 g Carbs 13 g Prot. 7,9 g

Sat. fat 5 g Sugars 3,2 g

250 g

Jelly first grade IKI ŠEFAI, 330 g

138 kcal Fat 8 g Carbs 1 g Prot. 9,7 g

Sat. fat 3,2 g Sugars 0,3 g

330 g

Stewed chicken with carrots and rice IKI ŠEFAI, 300 g

111 kcal Fat 4,6 g Carbs 11 g Prot. 6,1 g

Sat. fat 2,6 g Sugars 1,1 g

300 g

Boiled cepelinai with meat IKI ŠEFAI, 320 g

233 kcal Fat 9,4 g Carbs 27 g Prot. 4,9 g

Sat. fat 2,8 g Sugars 0,6 g

320 g

Fried pork schnitzel with mashed potatoes IKI ŠEFAI, 290 g

179 kcal Fat 11 g Carbs 15 g Prot. 4,6 g

Sat. fat 3,3 g Sugars 1,5 g

290 g

Sweet and sour chicken with rice IKI ŠEFAI, 300 g

122 kcal Fat 5,3 g Carbs 13 g Prot. 5,2 g

Sat. fat 1,4 g Sugars 3 g

300 g

Kebab with beef IKI ŠEFAI, 230 g

207 kcal Fat 11,4 g Carbs 0 g Prot. 0 g

Sat. fat 0 g Sugars 0 g

230 g

Beetroot IKI ŪKIS, 480 ml

39 kcal Fat 0,5 g Carbs 8 g Prot. 0,9 g

Sugars 6,5 g

480 g

Apple and blackcurrant juice IKI ŪKIS/BITUTĖ, 750 ml

41 kcal Fat 0,5 g Carbs 9,7 g Prot. 0,5 g

Sugars 8,3 g

750 ml

Apple and aronia juice IKI ŪKIS/BITUTĖ, 750 ml

41 kcal Fat 0,5 g Carbs 10 g Prot. 0,5 g

Sugars 8,6 g

750 ml

Cucumber soup IKI ŪKIS, 480 g

105 kcal Fat 2,4 g Carbs 18 g Prot. 2,3 g

Sugars 1,7 g

480 g

Vanilla flavored ice cream with almonds IKI, 120 ml

23 kcal Fat 19 g Carbs 21 g Prot. 0,1 g

Sat. fat 22 g Sugars 3,6 g

120 ml

Chilled Atlantic salmon fillet with skin IKI, 250 g

200 kcal

Sat. fat 2,6 g

250 g

Atlantic herring fillet without oil IKI, 200 g

166 kcal Fat 12,5 g Carbs 1 g Prot. 12,5 g

Sat. fat 2,8 g Sugars 0,9 g

200 g

Thawed white-legged pale shrimp IKI, 300 g

95 kcal

Sat. fat 0,4 g

300 g

Baked chicken fillet with vegetables and cheese IKI ŠEFAI, 600 g

204 kcal Fat 12 g Carbs 5,1 g Prot. 14 g

Sat. fat 2,9 g Sugars 1,7 g

600 g

Fried sea pike IKI ŠEFAI, 1 kg

123 kcal Fat 4,3 g Carbs 4,6 g Prot. 16 g

Sat. fat 0,5 g Sugars 0,6 g

1 kg

Fried chicken pancakes IKI ŠEFAI, 1 kg

197 kcal Fat 11 g Carbs 6,9 g Prot. 17 g

Sat. fat 1 g Sugars 1,2 g

1 kg

Fermented cabbage IKI ŪKIS, 1 kg

372 kcal Fat 0,2 g Carbs 5,2 g Prot. 1,8 g

Sat. fat 0,1 g Sugars 3,4 g

1 kg

Fermented cabbage with cranberries IKI ŪKIS, 800 g

297 kcal Fat 0,2 g Carbs 5,2 g Prot. 1,8 g

Sat. fat 0,1 g Sugars 3,4 g

800 g

The brand is read from the name on the shop label. Figures from labels, per 100 g / 100 ml.

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