KARUMS: 24 products in the shops, 317 kcal / 100 g on average. Best graded: Glazed curd snack with vanilla KARUMS, 22.9% fat, 45 g (A, 79 out of 100). Most sugar: Glazed curd KARUMS, blueberry flavor, 22.1% fat, 45 g (28,6 g / 100 g).
All products, healthiest first
A
Glazed curd snack with vanilla KARUMS, 22.9% fat, 45 g
347 kcal
Fat 22,9 g
Carbs 24,5 g
Prot. 10,2 g
Sat. fat 0 g
Sugars 0 g
45 g
C
Yogurt with seeds and grains KARUMS, 3.5% fat, 350 g
97 kcal
Fat 3,5 g
Carbs 12,8 g
Prot. 3,8 g
Sat. fat 1,6 g
Sugars 11,3 g
350 g
C
Yogurt KARUMS with grains, lactose-free, 350g
97 kcal
Fat 3,5 g
Carbs 12,8 g
Prot. 3,8 g
Sat. fat 1,6 g
Sugars 11,3 g
350 g
C
Yogurt KARUMS with raspberry and flakes, 350 g
94 kcal
Fat 3 g
Carbs 13,2 g
Prot. 3,5 g
Sat. fat 1,5 g
Sugars 11,9 g
350 g
D
Curd cheese with nuts KARUMS, 45 g
361 kcal
Fat 23,9 g
Carbs 25,7 g
Prot. 10,8 g
Sat. fat 14,5 g
Sugars 24,8 g
45 g
D
Curd cheese KARUMS with bananas, 45 g
355 kcal
Fat 23,1 g
Carbs 25,8 g
Prot. 11 g
Sat. fat 15 g
Sugars 24,8 g
45 g
D
Vanilla curd KARUMS, lactose-free, 40 g
318 kcal
Fat 23,3 g
Carbs 16,4 g
Prot. 10,6 g
Sat. fat 14,7 g
Sugars 16,2 g
40 g
D
Curd with raspberries KARUMS, lactose-free, 40 g
316 kcal
Fat 22,8 g
Carbs 17,6 g
Prot. 10,1 g
Sat. fat 14,3 g
Sugars 17 g
40 g
D
Curd with peaches KARUMS, lactose-free, 40 g
316 kcal
Fat 22,9 g
Carbs 17,3 g
Prot. 10,2 g
Sat. fat 14,4 g
Sugars 16,9 g
40 g
D
Glazed curd KARUMS with coconuts, 22.5% fat, 45 g
341 kcal
Fat 22,5 g
Carbs 24,9 g
Prot. 10,1 g
Sat. fat 13,4 g
Sugars 22,4 g
45 g
D
Glazed curd KARUMS, strawberry flavor, 23.2% fat, 45 g
342 kcal
Fat 23,1 g
Carbs 22,8 g
Prot. 10,6 g
Sat. fat 15 g
Sugars 22 g
45 g
D
Strawberry curd snack KARUMS with strawberry flavor glaze, 45 g
342 kcal
Fat 23,2 g
Carbs 22,8 g
Prot. 10,6 g
Sat. fat 15,1 g
Sugars 22 g
45 g
D
Cottage cheese snack KARUMS with coconut flakes, 45 g
383 kcal
Fat 26,6 g
Carbs 25,1 g
Prot. 10,9 g
Sat. fat 18,3 g
Sugars 23,2 g
45 g
D
Curd cheese with vanilla KARUMS, 45 g
356 kcal
Fat 23,6 g
Carbs 24,5 g
Prot. 11,5 g
Sat. fat 15,3 g
Sugars 23,5 g
45 g
D
Curd cheese with coconut KARUMS, 45 g
383 kcal
Fat 26,6 g
Carbs 25,1 g
Prot. 10,9 g
Sat. fat 18,3 g
Sugars 23,2 g
45 g
D
Strawberry curd cheese KARUMS, 23,1 %, 45g
342 kcal
Fat 23,2 g
Carbs 22,8 g
Prot. 10,6 g
Sat. fat 15,1 g
Sugars 22 g
45 g
D
Gl. curd KARUMS with caramel glaze, 22% fat, 45 g
333 kcal
Fat 21,4 g
Carbs 24,1 g
Prot. 10,5 g
Sat. fat 12,9 g
Sugars 24,1 g
45 g
D
Curd KARUMS with poppy seeds, 22.8% fat, 45 g
354 kcal
Fat 22,8 g
Carbs 26,7 g
Prot. 10,7 g
Sat. fat 14,8 g
Sugars 25,8 g
45 g
D
Curd KARUMS, banana flavor, 45 g
355 kcal
Fat 23,1 g
Carbs 25,8 g
Prot. 11 g
Sat. fat 15 g
Sugars 24,8 g
45 g
D
Cottage cheese bar with chocolate pieces KARUMS, 45 g
374 kcal
Fat 24,6 g
Carbs 27,5 g
Prot. 10,7 g
Sat. fat 15,9 g
Sugars 26,3 g
45 g
D
Curd KARUMS with mango, 21.3% fat, 45 g
325 kcal
Fat 21,3 g
Carbs 25 g
Prot. 8,3 g
Sat. fat 12,8 g
Sugars 24,9 g
45 g
E
Glazed curd KARUMS with chocolate, 23.5%, 45 g
363 kcal
Fat 23,5 g
Carbs 28 g
Prot. 9,2 g
Sat. fat 14 g
Sugars 27,4 g
45 g
Glazed curd snack KARUMS with vanillin, 22.5% fat, 45 g
347 kcal
Fat 22,9 g
Carbs 24,5 g
Prot. 10,2 g
45 g
Glazed curd KARUMS, blueberry flavor, 22.1% fat, 45 g
358 kcal
Fat 21,8 g
Carbs 24,9 g
Prot. 10,9 g
Sat. fat 15 g
Sugars 28,6 g
45 g
The brand is read from the name on the shop label. Figures from labels, per 100 g / 100 ml.