Curd KARUMS with poppy seeds, 22.8% fat, 45 g
Added by a community member · 2026-07-20
| Nutrient | 100 g | 45 g |
|---|---|---|
| Energy | 1476 kJ / 354 kcal |
159 kcal
8% PN
|
| Fat | 22.8 g |
10 g
15% PN
|
| of which saturates | 14.8 g |
6.7 g
33% PN
|
| Carbohydrate | 26.7 g |
12 g
5% PN
|
| of which sugars | 25.8 g |
12 g
13% PN
|
| Protein | 10.7 g |
4.8 g
10% PN
|
| Salt | 0.03 g |
0 g
0% PN
|
RI – reference intake for an adult (2000 kcal).
12 ingredients · 5 additives
Tap an ingredient to see every product that contains it.
- Sugars −7
- Energy −4
- Saturates −10
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €0.64
2026-09-08 09:52
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de****@gmail.com suggested a price of €0.64
2026-09-05 15:00
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de****@gmail.com published the product
2026-07-20 06:47
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Price confirmed at €0.64
2025-07-24 23:27
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sa****@gmail.com suggested a price of €0.64
2025-07-20 15:07
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ke****@gmail.com published the product
2025-07-20 15:07
