MIO&RIO products

MIO&RIO: 124 products in the shops, 319 kcal / 100 g on average. Best graded: Carbonated refreshing drink MIO&RIO, orange flavor, 2 l (B, 78 out of 100). Most sugar: Licorice Candies MIO&RIO, 120 g (70 g / 100 g).

All products, healthiest first

Candies MIO&RIO, mint flavor, 120 g

388 kcal Fat 0 g Carbs 97 g Prot. 0 g

Sat. fat 0 g Sugars 70 g

120 g

Ice cream MIO&RIO with cocoa glaze, vanilla flavor, 34 g

297 kcal Fat 21 g Carbs 24 g Prot. 2,7 g

Sat. fat 18 g Sugars 22 g

34 g

Vanilla ice cream MIO&RIO with strawberry filling, 96 g

264 kcal Fat 15 g Carbs 28 g Prot. 3,7 g

Sat. fat 12 g Sugars 22 g

96 g

Gummy candies MIO&RIO (strawberry flavor sticks), 150 g

354 kcal Fat 2,5 g Carbs 80 g Prot. 1,9 g

Sat. fat 1,6 g Sugars 63 g

150 g

Cookies MIO&RIO, condensed milk flavor, 160 g

469 kcal Fat 16,2 g Carbs 70,6 g Prot. 9,2 g

Sat. fat 7,2 g Sugars 21 g

160 g

Caramel ice cream MIO&RIO with salted caramel filling, 96 g

266 kcal Fat 16 g Carbs 28 g Prot. 3,7 g

Sat. fat 12 g Sugars 23 g

96 g

Edible ice SPURGA on a stick MIO&RIO, 70 g

314 kcal Fat 22 g Carbs 27 g Prot. 3,1 g

Sat. fat 15 g Sugars 26 g

70 g

Edible ice cream MIO&RIO, cotton candy flavor with popcorn candy, 180 g

313 kcal Fat 21 g Carbs 29 g Prot. 2,8 g

Sat. fat 16 g Sugars 25 g

180 g

Edible ice cream with cocoa coating MIO&RIO, coconut flavor, 46 g

388 kcal Fat 31 g Carbs 24 g Prot. 4 g

Sat. fat 21 g Sugars 23 g

46 g

Cocoa cottage cheese dessert with chocolate filling MIO&RIO, 28%, 38 g

383 kcal Fat 28 g Carbs 26 g Prot. 6,8 g

Sat. fat 17 g Sugars 25 g

38 g

Glazed cottage cheese dessert MIO&RIO with cranberries, 24.7 % fat, 38 g

341 kcal Fat 23 g Carbs 25 g Prot. 8,5 g

Sat. fat 14 g Sugars 25 g

38 g

Bar MIO&RIO, chocolate flavor, 20 g

409 kcal Fat 11 g Carbs 73 g Prot. 5 g

Sat. fat 5 g Sugars 37 g

20 g

Gummy MIO&RIO rainbow strips, 150 g

362 kcal Fat 2,6 g Carbs 79 g Prot. 3,2 g

Sat. fat 1,7 g Sugars 52 g

150 g

Glazed dessert MIO&RIO, strawberry flavor, 23 % fat, 35 g

351 kcal Fat 23 g Carbs 30 g Prot. 5,8 g

Sat. fat 12 g Sugars 25 g

35 g

Chocolate flavor glazed dessert MIO&RIO, 23% fat, 35 g

351 kcal Fat 23 g Carbs 30 g Prot. 5,9 g

Sat. fat 13 g Sugars 25 g

35 g

Vanilla flavor glazed dessert MIO&RIO, 23 % fat, 35 g

351 kcal Fat 23 g Carbs 30 g Prot. 5,8 g

Sat. fat 12 g Sugars 25 g

35 g

Granola MIO&RIO with banana pieces, 350 g

447 kcal Fat 16 g Carbs 65 g Prot. 8 g

Sat. fat 8,1 g Sugars 28 g

350 g

Peanuts in shell MIO&RIO, cheese flavor, 190 g

539 kcal Fat 36 g Carbs 40 g Prot. 14 g

Sat. fat 8,7 g Sugars 5,2 g

190 g

Peanuts in shell MIO&RIO, onion flavor, 190 g

522 kcal Fat 30 g Carbs 47 g Prot. 16 g

Sat. fat 6,2 g Sugars 9,7 g

190 g

Peanuts in wasabi flavored shell MIO&RIO, 190 g

530 kcal Fat 34 g Carbs 42 g Prot. 11 g

Sat. fat 8,2 g Sugars 4,2 g

190 g

Peanuts in shell MIO&RIO, paprika flavor, 190 g

532 kcal Fat 35 g Carbs 42 g Prot. 11 g

Sat. fat 8,2 g Sugars 4,7 g

190 g

Suflé candies MIO&RIO, covered in chocolate, lemon flavor, 380 g

395 kcal Fat 16 g Carbs 60 g Prot. 2,7 g

Sat. fat 8,6 g Sugars 55 g

380 g

Suflé candies MIO&RIO, covered in chocolate, vanilla flavor, 380 g

395 kcal Fat 16 g Carbs 60 g Prot. 2,7 g

Sat. fat 8,6 g Sugars 52 g

380 g

Suflé candies MIO&RIO, covered in chocolate, raspberry flavor, 420 g

373 kcal Fat 10 g Carbs 69 g Prot. 1,7 g

Sat. fat 5,6 g Sugars 54 g

420 g

Sea shell shaped candies MIO&RIO, 250 g

558 kcal Fat 34 g Carbs 58 g Prot. 4 g

Sat. fat 21 g Sugars 57 g

250 g

Candy set MIO&RIO ASSORTI, 400 g

468 kcal Fat 20 g Carbs 68 g Prot. 3 g

Sat. fat 12 g Sugars 63 g

400 g

Milk chocolate MIO&RIO, 100 g

533 kcal Fat 30 g Carbs 59 g Prot. 5,3 g

Sat. fat 19 g Sugars 58 g

100 g

Bar MIO&RIO, banana flavor, 20 g

443 kcal Fat 16 g Carbs 70 g Prot. 3,8 g

Sat. fat 12 g Sugars 39 g

20 g

Bar MIO&RIO, blueberry flavor, 20 g

423 kcal Fat 13 g Carbs 72 g Prot. 4 g

Sat. fat 9 g Sugars 41 g

20 g

Raisins in Chocolate MIO&RIO, 80 g

402 kcal Fat 12 g Carbs 68 g Prot. 4 g

Sat. fat 7,4 g Sugars 66 g

80 g

Peanuts MIO&RIO with milk chocolate, sugar coating, 240 g

489 kcal Fat 23 g Carbs 60 g Prot. 8,6 g

Sat. fat 9,7 g Sugars 55 g

240 g

Milk chocolate coated MIO&RIO in sugar coating, 230 g

469 kcal Fat 18 g Carbs 71 g Prot. 4,4 g

Sat. fat 11 g Sugars 69 g

230 g

Hazelnuts in chocolate MIO&RIO, 80 g

549 kcal Fat 35 g Carbs 48 g Prot. 7,8 g

Sat. fat 13 g Sugars 46 g

80 g

Almonds in chocolate MIO&RIO, 80 g

545 kcal Fat 36 g Carbs 42 g Prot. 12 g

Sat. fat 11 g Sugars 40 g

80 g

Waffle sticks MIO&RIO with vanilla filling, 280 g

506 kcal Fat 25 g Carbs 63 g Prot. 6 g

Sat. fat 9,8 g Sugars 46 g

280 g

Waffle sticks with nut filling MIO&RIO, 280 g

490 kcal Fat 22 g Carbs 60 g Prot. 10 g

Sat. fat 6,4 g Sugars 44 g

280 g

Cookies MIO&RIO with cocoa filling, 500 g

455 kcal Fat 15 g Carbs 72 g Prot. 5,8 g

Sat. fat 7 g Sugars 36 g

500 g

Cookies DUO with vanilla flavor filling MIO&RIO, 500 g

467 kcal Fat 17 g Carbs 74 g Prot. 4,7 g

Sat. fat 7,6 g Sugars 39 g

500 g

Wafers MIO&RIO with milk flavor cream filling, 180 g

515 kcal Fat 29 g Carbs 58 g Prot. 5 g

Sat. fat 15 g Sugars 33 g

180 g

Wafers MIO&RIO with cocoa flavor cream filling, 180 g

534 kcal Fat 29 g Carbs 62 g Prot. 4,3 g

Sat. fat 16 g Sugars 35 g

180 g

The brand is read from the name on the shop label. Figures from labels, per 100 g / 100 ml.

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