MIO&RIO products

MIO&RIO: 124 products in the shops, 319 kcal / 100 g on average. Best graded: Carbonated refreshing drink MIO&RIO, orange flavor, 2 l (B, 78 out of 100). Most sugar: Licorice Candies MIO&RIO, 120 g (70 g / 100 g).

All products, healthiest first

Iced tea MIO&RIO, lemon flavor

29 kcal Fat 0 g Carbs 7,2 g Prot. 0 g

Sat. fat 0 g Sugars 7,2 g

1,5 l

Potato chips MIO&RIO paprika flavor, 150 g

532 kcal Fat 33 g Carbs 51 g Prot. 5,5 g

Sat. fat 2,5 g Sugars 2,6 g

150 g

Mio&Rio potato chips, sour cream and onion flavor, 150 g

532 kcal Fat 33 g Carbs 51 g Prot. 5,7 g

Sat. fat 2,4 g Sugars 2,9 g

150 g

Gummy candies MIO&RIO (tropical fruit mix), 200 g

334 kcal Fat 0,5 g Carbs 78 g Prot. 4 g

Sat. fat 0 g Sugars 69 g

200 g

Chips MIO&RIO, 200 g

424 kcal Fat 7,7 g Carbs 77,4 g Prot. 11,2 g

Sat. fat 3,6 g Sugars 7,4 g

200 g

Edible Ice Cream MIO&RIO, Vanilla Flavor, 500 g

202 kcal Fat 10 g Carbs 25 g Prot. 3,5 g

Sat. fat 5,5 g Sugars 21 g

500 g

Granola MIO&RIO with strawberry pieces, 350 g

443 kcal Fat 14 g Carbs 66 g Prot. 9,8 g

Sat. fat 2,2 g Sugars 21 g

350 g

Potato chips MIO&RIO with salt, 150 g

537 kcal Fat 34 g Carbs 50 g Prot. 5,6 g

Sat. fat 2,6 g Sugars 0,5 g

150 g

Potato chips MIO&RIO onion flavor, 150 g

530 kcal Fat 33 g Carbs 50 g Prot. 6 g

Sat. fat 2,5 g Sugars 1,9 g

150 g

Ice cream MIO&RIO with forest berry filling, vanilla flavor, 120 g

235 kcal Fat 10,1 g Carbs 33 g Prot. 3,2 g

Sat. fat 6,7 g Sugars 24,1 g

120 g

Vanilla, strawberry and cocoa flavored edible ice cream MIO&RIO 2l, 1 kg

191 kcal Fat 9,4 g Carbs 24 g Prot. 2,2 g

Sat. fat 8 g Sugars 23 g

2 kg

Corn chips MIO&RIO, cheese flavor, 60 g

466 kcal Fat 20 g Carbs 65 g Prot. 6,7 g

Sat. fat 1,5 g Sugars 1,1 g

60 g

Gingerbread MIO&RIO, 200 g

387 kcal Fat 5,7 g Carbs 78,2 g Prot. 5,8 g

Sat. fat 0,5 g Sugars 43 g

200 g

Ice cream MIO&RIO with nuts, salted caramel, cocoa glaze, 46 g

384 kcal Fat 29 g Carbs 28 g Prot. 6 g

Sat. fat 16 g Sugars 27 g

46 g

Vanilla Ice Cream MIO&RIO with Caramel and Almonds, 510 g

229 kcal Fat 10 g Carbs 32 g Prot. 2,5 g

Sat. fat 6,6 g Sugars 29 g

510 g

Corn chips MIO&RIO, strawberry flavor, 70 g

519 kcal Fat 29 g Carbs 59 g Prot. 5 g

Sat. fat 8 g Sugars 17 g

70 g

Ice cream between waffles MIO&RIO, vanilla flavor, 90 g

229 kcal Fat 13 g Carbs 24 g Prot. 2,6 g

Sat. fat 12 g Sugars 18 g

90 g

Ice cream between waffles MIO&RIO, crème brûlée flavor, 90 g

229 kcal Fat 13 g Carbs 24 g Prot. 2,6 g

Sat. fat 12 g Sugars 19 g

90 g

Chocolate Ice Cream with Sprinkles MIO&RIO, 480 g

242 kcal Fat 11 g Carbs 32 g Prot. 3,2 g

Sat. fat 6,6 g Sugars 29 g

480 g

Popcorn flavor ice cream MIO&RIO, 310 g

233 kcal Fat 12 g Carbs 27 g Prot. 3,7 g

Sat. fat 7,1 g Sugars 25 g

310 g

Chewing gum flavor ice cream MIO&RIO, 310 g

244 kcal Fat 12 g Carbs 29 g Prot. 4,6 g

Sat. fat 7,2 g Sugars 26 g

310 g

Apple juice MIO&RIO, 1 l

42 kcal Fat 0,5 g Carbs 10 g Prot. 0,5 g

Sat. fat 0 g Sugars 10 g

1 l

Mixed fruit juice drink MIO&RIO, 1 l

27 kcal Fat 0,5 g Carbs 6,6 g Prot. 0,5 g

Sat. fat 0 g Sugars 6,6 g

1 l

Various Fruit Juice Drink MIO&RIO, 2 l

27 kcal Fat 0,5 g Carbs 6,6 g Prot. 0,5 g

Sat. fat 0 g Sugars 6,6 g

2 l

Sparkling refreshing drink MIO&RIO, cola flavor, 330 ml

40 kcal Fat 0 g Carbs 9,9 g Prot. 0 g

Sat. fat 0 g Sugars 9,9 g

330 ml

Gummy candies MIO&RIO cheerful bears, 300 g

316 kcal Fat 0,2 g Carbs 73 g Prot. 5,1 g

Sat. fat 0,2 g Sugars 52 g

300 g

Gummy candies MIO&RIO (sharks), 200 g

333 kcal Fat 0,3 g Carbs 77 g Prot. 4,1 g

Sat. fat 0,2 g Sugars 51 g

200 g

Gummy bears MIO&RIO, 80 g

316 kcal Fat 0,2 g Carbs 73 g Prot. 5,1 g

Sat. fat 0,2 g Sugars 52 g

80 g

Gummy sour mix MIO&RIO, 80 g

343 kcal Fat 0,1 g Carbs 79 g Prot. 4,8 g

Sat. fat 0 g Sugars 51 g

80 g

Cookies MIO&RIO, 155 g

463 kcal Fat 15 g Carbs 72 g Prot. 9,1 g

Sat. fat 6,5 g Sugars 20 g

155 g

Glazed cottage cheese dessert MIO&RIO, vanilla flavor, 24.7 % fat, 38 g

350 kcal Fat 24,7 g Carbs 22 g Prot. 10,1 g

Sat. fat 15 g Sugars 20 g

38 g

Tea Breadcrumbs MIO&RIO, 180 g

432 kcal Fat 10,7 g Carbs 71,9 g Prot. 12,1 g

Sat. fat 5,4 g Sugars 20 g

180 g

Cheese flavored nut and corn mix MIO&RIO, 150 g

535 kcal Fat 35 g Carbs 37 g Prot. 15 g

Sat. fat 4,7 g Sugars 3,5 g

150 g

Candies MIO&RIO, various flavors, 1 kg

386 kcal Fat 0 g Carbs 97 g Prot. 0 g

Sat. fat 0 g Sugars 64 g

1 kg

Gummy candies MIO&RIO (peach rings), 300 g

344 kcal Fat 0,1 g Carbs 81 g Prot. 3,8 g

Sat. fat 0 g Sugars 54 g

300 g

Gummy candies MIO&RIO (sour worms), 300 g

344 kcal Fat 0,1 g Carbs 81 g Prot. 3,8 g

Sat. fat 0 g Sugars 54 g

300 g

Gummy candies smileys MIO&RIO, 200 g

328 kcal Fat 0,2 g Carbs 77 g Prot. 4 g

Sat. fat 0,2 g Sugars 58 g

200 g

Cola flavor gummy MIO&RIO, 200 g

327 kcal Fat 0,5 g Carbs 75 g Prot. 5,2 g

Sat. fat 0,2 g Sugars 52 g

200 g

Licorice Candies MIO&RIO, 120 g

388 kcal Fat 0 g Carbs 97 g Prot. 0 g

Sat. fat 0 g Sugars 70 g

120 g

Cookies MIO&RIO, chocolate flavor, 160 g

474 kcal Fat 17,6 g Carbs 69 g Prot. 9,2 g

Sat. fat 7,7 g Sugars 21 g

160 g

The brand is read from the name on the shop label. Figures from labels, per 100 g / 100 ml.

All brands →