MIO&RIO products

MIO&RIO: 124 products in the shops, 319 kcal / 100 g on average. Best graded: Carbonated refreshing drink MIO&RIO, orange flavor, 2 l (B, 78 out of 100). Most sugar: Licorice Candies MIO&RIO, 120 g (70 g / 100 g).

All products, healthiest first

Carbonated refreshing drink MIO&RIO, orange flavor, 2 l

0 kcal

Sat. fat 0 g Sugars 0 g

2 l

Corn chips MIO&RIO, 100 g

385 kcal Fat 1,5 g Carbs 83 g Prot. 8,8 g

Sat. fat 0,2 g Sugars 1,5 g

100 g

Corn sticks MIO&RIO, 60 g

385 kcal Fat 1,5 g Carbs 83 g Prot. 8,8 g

Sat. fat 0,2 g Sugars 1,5 g

60 g

Corn sticks with millet MIO&RIO, 60 g

383 kcal Fat 1,7 g Carbs 82 g Prot. 9 g

Sat. fat 0,3 g Sugars 1,5 g

60 g

Spicy nut and corn mix MIO&RIO, 150 g

544 kcal Fat 36 g Carbs 36 g Prot. 15 g

Sat. fat 4,9 g Sugars 3 g

150 g

Fruit ice cream on a stick MIO&RIO, 70 g

72 kcal Fat 0,5 g Carbs 18 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 14 g

70 g

Yogurt MIO&RIO, strawberry flavor, 2.2% fat, 400 g

96 kcal Fat 2,2 g Carbs 16 g Prot. 3,1 g

Sat. fat 1,4 g Sugars 14 g

400 g

Eating yogurt MIO&RIO, peach flavor, 2.2% fat, 150 g

96 kcal Fat 2,2 g Carbs 16 g Prot. 3,1 g

Sat. fat 1,4 g Sugars 14 g

150 g

Traditional bagels MIO&RIO, 280 g

314 kcal Fat 4,3 g Carbs 59 g Prot. 8,6 g

Sat. fat 0,3 g Sugars 7,9 g

280 g

Peanut halva MIO&RIO, 300 g

540 kcal Fat 32 g Carbs 45 g Prot. 18 g

Sat. fat 4,2 g Sugars 27 g

300 g

Edible ice cream MIO&RIO, tropical fruit flavor, 110 g

80 kcal Fat 0 g Carbs 19 g Prot. 0,1 g

Sat. fat 0 g Sugars 18 g

110 g

Salted nut and corn mix MIO&RIO, 150 g

539 kcal Fat 35 g Carbs 36 g Prot. 16 g

Sat. fat 4,9 g Sugars 3,2 g

150 g

Carbonated refreshing drink MIO&RIO, cola sugar-free flavor, 2 l

0 kcal

Sat. fat 0 g Sugars 0 g

2 l

Iced green tea MIO&RIO, lemon flavor

20 kcal Fat 0 g Carbs 5 g Prot. 0 g

Sat. fat 0 g Sugars 5 g

1,5 l

Ice cream MIO&RIO, vanilla flavor, 65 g

155 kcal Fat 5 g Carbs 25 g Prot. 2,5 g

Sat. fat 3 g Sugars 18 g

65 g

Ice cream MIO&RIO, cocoa flavor, 65 g

157 kcal Fat 5 g Carbs 26 g Prot. 2,6 g

Sat. fat 3 g Sugars 18 g

65 g

Edible ice cream MIO&RIO, apple, watermelon flavor, 5 pcs., 335 g

99 kcal Fat 0,5 g Carbs 24 g Prot. 0,5 g

Sat. fat 0,2 g Sugars 22 g

335 g

Sunflower halva MIO&RIO, 300 g

579 kcal Fat 39 g Carbs 45 g Prot. 12 g

Sat. fat 4 g Sugars 26 g

300 g

Tomato juice MIO&RIO, 1 l

16 kcal Fat 0,5 g Carbs 2,7 g Prot. 0,7 g

Sat. fat 0 g Sugars 2,7 g

1 l

Blackcurrant and melon sorbet MIO&RIO, 73 g

157 kcal Fat 2 g Carbs 32,8 g Prot. 1,6 g

Sat. fat 1,8 g Sugars 26,5 g

73 g

Apple, carrot, peach nectar MIO&RIO, 300 ml

28 kcal Fat 0,5 g Carbs 5,6 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 5,6 g

300 ml

Apple, Carrot and Peach Nectar MIO&RIO, 900 ml

28 kcal Fat 0,5 g Carbs 5,6 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 5,6 g

900 ml

Forest Berry Ice Cream with Topping and Berries MIO&RIO, 525 g

160 kcal Fat 3,6 g Carbs 30 g Prot. 1,4 g

Sat. fat 2,2 g Sugars 28 g

525 g

Eating Ice Cream MIO&RIO, vanilla and orange flavor, 470 g

145 kcal Fat 4,5 g Carbs 24 g Prot. 1,5 g

Sat. fat 4,1 g Sugars 22 g

470 g

Apple, carrot, strawberry nectar MIO&RIO, 300 ml

31 kcal Fat 0,5 g Carbs 6,2 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 6,2 g

300 ml

Apple, carrot, banana nectar MIO&RIO, 900 ml

32 kcal Fat 0,5 g Carbs 6,9 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 6,9 g

900 ml

Apple, Carrot, Banana Nectar MIO&RIO, 300 ml

32 kcal Fat 0,5 g Carbs 6,9 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 6,9 g

300 ml

Dry breakfast cocoa shells MIO&RIO, 500 g

392 kcal Fat 4,4 g Carbs 76 g Prot. 10 g

Sat. fat 0,9 g Sugars 23 g

500 g

Sour cream and onion flavor Mio&Rio potato chips, 100 g

510 kcal Fat 27 g Carbs 61 g Prot. 4,2 g

Sat. fat 2,9 g Sugars 2,8 g

100 g

Mio&Rio potato chips with salt, 100 g

518 kcal Fat 28 g Carbs 61 g Prot. 4 g

Sat. fat 3 g Sugars 0,6 g

100 g

Tortilla chips MIO&RIO, cheese flavor, 140 g

469 kcal Fat 22 g Carbs 58 g Prot. 7,4 g

Sat. fat 1,5 g Sugars 3 g

140 g

Tortilla chips MIO&RIO, spicy pepper flavor, 140 g

470 kcal Fat 22 g Carbs 58 g Prot. 7,1 g

Sat. fat 1,3 g Sugars 3 g

140 g

Strawberry-kiwi flavor ice cream MIO&RIO, 70 g

153 kcal Fat 5,8 g Carbs 24 g Prot. 1,5 g

Sat. fat 5,4 g Sugars 23 g

70 g

Blueberry-blackberry flavor ice cream MIO&RIO, 70 g

159 kcal Fat 5,9 g Carbs 25 g Prot. 1,7 g

Sat. fat 5,3 g Sugars 22 g

70 g

Orange nectar MIO&RIO, 2 l

20 kcal Fat 0,5 g Carbs 4,5 g Prot. 0,5 g

Sat. fat 0 g Sugars 4,5 g

2 l

Apple nectar MIO&RIO, 2 l

21 kcal Fat 0,5 g Carbs 5 g Prot. 0,5 g

Sat. fat 0 g Sugars 5 g

2 l

Apple, carrot, strawberry, kiwi juice drink MIO&RIO, 300 ml

35 kcal Fat 0,5 g Carbs 7,8 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 7,8 g

300 ml

Apple, carrot, strawberry, kiwi juice drink MIO&RIO, 900 ml

35 kcal Fat 0,5 g Carbs 7,8 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 7,8 g

900 ml

Sparkling refreshing drink MIO&RIO, orange flavor, 330 ml

33 kcal Fat 0 g Carbs 8 g Prot. 0 g

Sat. fat 0 g Sugars 8 g

330 ml

Iced tea MIO&RIO, peach flavor, 1.5 l

30 kcal Fat 0 g Carbs 7,4 g Prot. 0 g

Sat. fat 0 g Sugars 7,4 g

1,5 l

The brand is read from the name on the shop label. Figures from labels, per 100 g / 100 ml.

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