Dry breakfast cocoa shells MIO&RIO, 500 g
Added by a community member · 2026-08-07
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 1662 kJ / 392 kcal |
1960 kcal
98% PN
|
| Fat | 4.4 g |
22 g
31% PN
|
| of which saturates | 0.9 g |
4.5 g
23% PN
|
| Carbohydrate | 76 g |
380 g
146% PN
|
| of which sugars | 23 g |
115 g
128% PN
|
| Protein | 10 g |
50 g
100% PN
|
| Salt | 0.54 g |
2.7 g
45% PN
|
RI – reference intake for an adult (2000 kcal).
13 ingredients · 3 additives
Tap an ingredient to see every product that contains it.
- Salt −2
- Sugars −6
- Energy −4
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €1.59
2026-09-07 11:01
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ju****@hotmail.com suggested a price of €1.59
2026-09-05 00:06
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ju****@hotmail.com published the product
2026-08-07 11:27
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Price confirmed at €1.59
2026-03-17 01:54
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sa****@gmail.com suggested a price of €1.59
2026-03-12 02:34
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sa****@gmail.com published the product
2026-03-12 02:33