NOWACO products

NOWACO: 59 products in the shops, 141 kcal / 100 g on average. Best graded: Frozen royal shrimp NOWACO EXCLUSIVE without shells, 225 g (A, 100 out of 100). Most sugar: Frozen cheese cutlet NOWACO, 200 g (5,3 g / 100 g).

All products, healthiest first

Frozen royal shrimp NOWACO EXCLUSIVE without shells, 225 g

84 kcal Fat 0,8 g Carbs 0,8 g Prot. 18,1 g

Sat. fat 0 g Sugars 0 g

225 g

Frozen cooked royal shrimp NOWACO, without shells, 300 g

84 kcal Fat 0,8 g Carbs 0,8 g Prot. 18,1 g

Sat. fat 0 g Sugars 0 g

300 g

Frozen cooked whiteleg shrimp NOWACO, 220 g

84 kcal Fat 0,8 g Carbs 0,8 g Prot. 18,1 g

Sat. fat 0 g Sugars 0 g

220 g

Frozen blanched royal shrimp NOWACO, 225 g

84 kcal Fat 0,8 g Carbs 0,8 g Prot. 18,1 g

Sat. fat 0 g Sugars 0 g

225 g

Frozen glazed Argentine pikeperch without heads and tails

92 kcal Fat 2,2 g Carbs 0 g Prot. 18 g

Sat. fat 0 g Sugars 0 g

880 g

Frozen wild salmon fillets

127 kcal Fat 4,4 g Carbs 0 g Prot. 20,5 g

Sat. fat 0,8 g Sugars 0 g

300 g

Frozen pikeperch fillet without skin, glazed

92 kcal Fat 2,2 g Carbs 0 g Prot. 18 g

Sat. fat 0 g Sugars 0 g

800 g

Frozen glazed Nile tilapia fillet without skin

95 kcal Fat 2,6 g Carbs 0 g Prot. 20 g

Sat. fat 0 g Sugars 0 g

400 g

Boiled frozen tiger shrimp without shells NOWACO EXCLUSIVE, 300 g

84 kcal Fat 0,8 g Carbs 0,8 g Prot. 18,1 g

Sat. fat 0 g Sugars 0 g

300 g

Frozen glazed Nile tilapia fillet without skin NOWACO EXCLUSIVE, 400 g

95 kcal Fat 2,6 g Carbs 0 g Prot. 20 g

Sat. fat 0 g Sugars 0 g

400 g

Frozen shrimp NOWACO EXCLUSIVE, ASC

84 kcal Fat 0,8 g Carbs 0,8 g Prot. 18,1 g

Sat. fat 0 g Sugars 0 g

300 g

Frozen glazed Alaskan haddock fillet without skin

81 kcal Fat 1 g Carbs 0 g Prot. 17 g

Sat. fat 0 g Sugars 0 g

490 g

Frozen catfish fillet without skin

97 kcal Fat 4 g Carbs 0 g Prot. 15 g

Sat. fat 0 g Sugars 0 g

560 g

Frozen pangasius fillet, skinless NOWACO, ASC

97 kcal Fat 4 g Carbs 0 g Prot. 15 g

Sat. fat 0 g Sugars 0 g

560 g

Frozen surimi without roe

92 kcal Fat 0,7 g Carbs 6,5 g Prot. 15 g

Sat. fat 0 g Sugars 0,5 g

200 g

Frozen Argentine pikeperch fillet pieces

91 kcal Fat 3,1 g Carbs 0 g Prot. 15,8 g

Sat. fat 0,9 g Sugars 0 g

400 g

Frozen cooked northern shrimp with shells NOWACO, 700 g

100 kcal Fat 1,5 g Carbs 0 g Prot. 24 g

Sat. fat 0,5 g Sugars 0 g

700 g

Frozen fish fillet pieces

84 kcal Fat 2,8 g Carbs 0 g Prot. 14,7 g

Sat. fat 0,7 g Sugars 0 g

300 g

Frozen squid rings NOWACO EXCLUSIVE

107 kcal Fat 0,1 g Carbs 16,4 g Prot. 10 g

Sat. fat 0 g Sugars 2 g

300 g

Frozen pink tuna steaks

96 kcal Fat 1,3 g Carbs 0 g Prot. 21,3 g

Sat. fat 0,5 g Sugars 0 g

380 g

Frozen Argentine pikeperch fillet with garlic butter

127 kcal Fat 7,4 g Carbs 0,4 g Prot. 14,8 g

Sat. fat 3,4 g Sugars 0,7 g

400 g

Frozen fish fillet NOWACO, with butter, 210 g

114 kcal Fat 6,3 g Carbs 0,2 g Prot. 14,1 g

Sat. fat 3,1 g Sugars 0,1 g

210 g

Frozen fish fingers NOWACO, minced salmon, 250 g

248 kcal Fat 12 g Carbs 20 g Prot. 15 g

Sat. fat 1 g Sugars 0,3 g

250 g

Squid rings in batter NOWACO

206 kcal Fat 6,6 g Carbs 29,6 g Prot. 7,3 g

Sat. fat 0 g Sugars 0 g

500 g

Frozen fish fillet portions NOWACO, MSC

113 kcal Fat 6,3 g Carbs 0,2 g Prot. 14,1 g

Sat. fat 3,1 g Sugars 0,1 g

210 g

Shrimp NOWACO in garlic butter sauce, 240 g

145 kcal Fat 8,2 g Carbs 0,7 g Prot. 16,3 g

Sat. fat 4,2 g Sugars 0,1 g

240 g

Frozen seafood mix NOWACO

40 kcal Fat 1 g Carbs 0 g Prot. 8,2 g

Sat. fat 0 g Sugars 0 g

320 g

Coated frozen fish fillet fingers NOWACO

202 kcal Fat 7,8 g Carbs 19,2 g Prot. 12,9 g

Sat. fat 0,6 g Sugars 0,3 g

450 g

Frozen cooked northern shrimp NOWACO with shells, 700 g

78 kcal Fat 1,1 g Carbs 0 g Prot. 16,8 g

Sat. fat 0,2 g Sugars 0 g

700 g

Frozen glazed seafood mix

42 kcal Fat 1 g Carbs 0,8 g Prot. 7,8 g

Sat. fat 0,4 g Sugars 0 g

320 g

Skinless squid fillet frozen glazed NOWACO EXCLUSIVE, 550g

81 kcal Fat 0,1 g Carbs 3 g Prot. 18 g

Sat. fat 0,2 g Sugars 0 g

550 g

Frozen dish NOWACO FISH AND CHIPS, 500 g

180 kcal Fat 8,1 g Carbs 17,1 g Prot. 7 g

Sat. fat 0,8 g Sugars 0,6 g

500 g

Pasta NOWACO with vegetables in tomato sauce, 450 g

148 kcal Fat 9 g Carbs 12,7 g Prot. 3,2 g

Sat. fat 3,1 g Sugars 3,1 g

450 g

Frozen ready-to-cook NOWACO FISH AND CHIPS, 350 g, MSC

154 kcal Fat 4,7 g Carbs 20,6 g Prot. 6,5 g

Sat. fat 1,3 g Sugars 1,1 g

350 g

Frozen pasta with shrimp in garlic sauce NOWACO, 450 g

178 kcal Fat 6,5 g Carbs 21,4 g Prot. 7,3 g

Sat. fat 3,2 g Sugars 0,5 g

450 g

Frozen fish fillet with dough crust NOWACO with garlic sauce, 800 g

229 kcal Fat 10,5 g Carbs 22,6 g Prot. 10,5 g

Sat. fat 1,7 g Sugars 1,3 g

800 g

Frozen pollock fillet in dough NOWACO, 800 g

191 kcal Fat 7,7 g Carbs 18 g Prot. 12 g

Sat. fat 0,7 g Sugars 0,2 g

800 g

Frozen fish fillet fingers NOWACO, 450 g

219 kcal Fat 8,9 g Carbs 20,7 g Prot. 13,3 g

Sat. fat 0,7 g Sugars 1,3 g

450 g

Frozen fish fillet fingers NOWACO, 250 g

219 kcal Fat 8,9 g Carbs 20,7 g Prot. 13,3 g

Sat. fat 0,7 g Sugars 0,3 g

250 g

Frozen fish fillet in dough with garlic sauce NOWACO, 800 g

229 kcal Fat 10,5 g Carbs 22,6 g Prot. 10,5 g

Sat. fat 1,7 g Sugars 1,3 g

800 g

The brand is read from the name on the shop label. Figures from labels, per 100 g / 100 ml.

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