SONKO products

SONKO: 9 products in the shops, 373 kcal / 100 g on average. Best graded: Rice cakes SONKO with pumpkin seeds and seaweed, 130 g (A, 89 out of 100). Most sugar: Rice cakes SONKO with sea salt, 130 g (1,4 g / 100 g).

All products, healthiest first

Rice cakes SONKO with pumpkin seeds and seaweed, 130 g

385 kcal Fat 3,9 g Carbs 76 g Prot. 9,7 g

Sat. fat 0,8 g Sugars 1,2 g

130 g

Rice crackers with sunflower seeds SONKO, 130 g

389 kcal Fat 4,2 g Carbs 75,6 g Prot. 10,4 g

Sat. fat 0,8 g Sugars 0,9 g

130 g

Rice crackers with pumpkin seeds SONKO, 130 g

389 kcal Fat 4,3 g Carbs 75,2 g Prot. 10,3 g

Sat. fat 0,8 g Sugars 0,5 g

130 g

Crispy bread SONKO with spelt and pumpkin seeds, 170 g

372 kcal Fat 2,1 g Carbs 75,2 g Prot. 10,4 g

Sat. fat 0,5 g Sugars 1,1 g

170 g

Light bread with spelt flour and pumpkin seeds SONKO, 170 g

363 kcal Fat 1,4 g Carbs 73,9 g Prot. 10,9 g

Sat. fat 0,3 g Sugars 0,5 g

170 g

Rice crisps SONKO NATURAL, 130 g

381 kcal Fat 2 g Carbs 77 g Prot. 9 g

Sat. fat 0 g Sugars 0 g

130 g

Rice cakes SONKO with sea salt, 130 g

375 kcal Fat 2,2 g Carbs 78,6 g Prot. 8,5 g

Sat. fat 0,5 g Sugars 1,4 g

130 g

Whole grain crispy bread SONKO, 170 g

349 kcal Fat 1,3 g Carbs 69,2 g Prot. 9,4 g

Sat. fat 0,3 g Sugars 0,8 g

170 g

Whole grain crackers SONKO, 170 g

358 kcal Fat 1,1 g Carbs 74 g Prot. 8,4 g

Sat. fat 0,2 g Sugars 1,1 g

170 g

The brand is read from the name on the shop label. Figures from labels, per 100 g / 100 ml.

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