How many calories are in Boiled KREKENAVOS EKSTRA sausage with lard, a. r., 320 g?

100 g – 232 kcal. 1 pack (320 g) ≈ 742 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 8 g, fat 22 g, carbohydrate 0,5 g.

Is Boiled KREKENAVOS EKSTRA sausage with lard, a. r., 320 g a healthy choice?

Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Boiled KREKENAVOS EKSTRA sausage with lard, a. r., 320 g

320 g

All KREKENAVOS products →

E 7 Very poor Salt Saturates Protein

Boiled KREKENAVOS EKSTRA sausage with lard, a. r., 320 g: 100 g – 232 kcal, 0,5 g sugar, 1,9 g salt (32% of the daily limit).

232 kcal · 100 g

Healthier picks of the same kind

Sausages with cabbage, 350 g 227 kcal · 100 g less saturated fat more fruit & veg Compare → C 61

Boiled sausage Giminių DAKTARIŠKA, A, 600g 233 kcal · 100 g less saturated fat Compare → D 39

Hot smoked chicken sausage PORMET (slices), I r., 100 g 147 kcal · 100 g 37% fewer kcal less saturated fat Compare → D 39

Boiled SAMSONO sausage, a. r., 350 g 117 kcal · 100 g 50% fewer kcal less saturated fat Compare → D 39

All: Sausage

Nutrition

100 g and 320 g

232kcal

957 kJ / 232 kcal

Whole pack (320 g)

742 kcal

Fat

22 g

85% of energy

Carbohydrates

0,5 g

1% of energy

Proteins

8 g

14% of energy

Nutrition per 100 g and per 320 g pack
Nutrient	100 g	320 g
Energy	957 kJ / 232 kcal	742 kcal 37% RI
Fat	22 g	70 g 101% RI
of which saturates	9.2 g	29 g 147% RI
Carbohydrate	0.5 g	1.6 g 1% RI
of which sugars	0.5 g	1.6 g 2% RI
Protein	8 g	26 g 51% RI
Salt	1.9 g	6.1 g 101% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 7

Very poor

7 out of 100 · Judged as: food

Lowers the score

Salt −9
Energy −2
Saturates −9

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.4 g

Protein / 100 kcal

100%

Sugar of carbs

42%

Saturated of fat

Ingredients

Largest share first

22 ingredients · 13 additives

pork chicken water pork fat pork skin beef fat salt e450 e450 monosodium glutamate e621 e316 e316 flavoring e635 spice extracts e412 e412 e466 e466 agar e407a sodium citrate e262 sodium citrate e331 e500 e500 maltodextrin e1400 sugar carmine e120 sodium nitrite e250

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Boiled KREKENAVOS EKSTRA sausage with lard, a. r., 320 g?: 100 g – 232 kcal. 1 pack (320 g) ≈ 742 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 8 g, fat 22 g, carbohydrate 0,5 g.
Is Boiled KREKENAVOS EKSTRA sausage with lard, a. r., 320 g a healthy choice?: Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-11

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Boiled KREKENAVOS EKSTRA sausage with lard, a. r., 320 g

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Common questions

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