How many calories are in Boiled SAMSONIUKŲ sausages, a. r., 210 g?

100 g – 262 kcal. 1 pack (210 g) ≈ 550 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 13,1 g, fat 23 g, carbohydrate 0,8 g.

Is Boiled SAMSONIUKŲ sausages, a. r., 210 g a healthy choice?

Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Boiled SAMSONIUKŲ sausages, a. r., 210 g

210 g

D 18 Poor Saturates Salt Protein

Boiled SAMSONIUKŲ sausages, a. r., 210 g: 100 g – 262 kcal, 0,7 g sugar, 1,2 g salt (20% of the daily limit).

262 kcal · 100 g · 1 pack (210 g) ≈ 550 kcal

Healthier picks of the same kind

Sausages with cabbage, 350 g 227 kcal · 100 g 13% fewer kcal less saturated fat Compare → C 61

Boiled sausage Giminių DAKTARIŠKA, A, 600g 233 kcal · 100 g 11% fewer kcal less saturated fat Compare → D 39

Hot smoked chicken sausage PORMET (slices), I r., 100 g 147 kcal · 100 g 44% fewer kcal less saturated fat Compare → D 39

Boiled SAMSONO sausage, a. r., 350 g 117 kcal · 100 g 55% fewer kcal less saturated fat Compare → D 39

All: Sausage

Nutrition

100 g and 210 g

262kcal

1087 kJ / 262 kcal

Whole pack (210 g)

550 kcal

Fat

23 g

79% of energy

Carbohydrates

0,8 g

1% of energy

Proteins

13,1 g

20% of energy

Nutrition per 100 g and per 210 g pack
Nutrient	100 g	210 g
Energy	1087 kJ / 262 kcal	550 kcal 28% RI
Fat	23 g	48 g 69% RI
of which saturates	10 g	21 g 105% RI
Carbohydrate	0.8 g	1.7 g 1% RI
of which sugars	0.7 g	1.5 g 2% RI
Protein	13.1 g	28 g 55% RI
Salt	1.2 g	2.5 g 42% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-11

Health score

D 18

Poor

18 out of 100 · Judged as: food

Lowers the score

Salt −5
Energy −3
Saturates −9

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

5.0 g

Protein / 100 kcal

87%

Sugar of carbs

43%

Saturated of fat

Ingredients

Largest share first

17 ingredients · 6 additives

pork water pork fat beef pork skin salt calcium acetate e267 pork proteins spices sugar spice extracts e450 e450 dextrose e1200 ascorbic acid e300 flavoring e635 chicken sodium nitrite e250

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Boiled SAMSONIUKŲ sausages, a. r., 210 g?: 100 g – 262 kcal. 1 pack (210 g) ≈ 550 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 13,1 g, fat 23 g, carbohydrate 0,8 g.
Is Boiled SAMSONIUKŲ sausages, a. r., 210 g a healthy choice?: Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-08

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Boiled SAMSONIUKŲ sausages, a. r., 210 g

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Common questions

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