How many calories are in Boiled Sausage?

100 g – 240 kcal. 1 pack (250 g) ≈ 600 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 10 g, fat 21,6 g, carbohydrate 1,3 g.

Is Boiled Sausage a healthy choice?

Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Boiled Sausage

250 g

All LIETUVOS products →

D 21 Poor Salt Saturates Protein

Boiled Sausage: 100 g – 240 kcal, 1,1 g sugar, 1,6 g salt (27% of the daily limit).

240 kcal · 100 g · 1 pack (250 g) ≈ 600 kcal

Healthier picks of the same kind

Boiled TIGRIUKO sausages without additives, a.r., 250 g 222 kcal · 100 g less saturated fat less salt Compare → A 89

Boiled DAKTARIŠKA sausage, a. r., 160 g 231 kcal · 100 g less salt Compare → D 32

Boiled UTENOS DAKTARIŠKA sausage, a. r., 600 g 185 kcal · 100 g 23% fewer kcal less saturated fat Compare → D 25

Boiled sausages ROKIŠKIO MEAT, a.r. 500 g 193 kcal · 100 g 20% fewer kcal less saturated fat Compare → D 25

All: boiled sausage

Nutrition

100 g and 250 g

240kcal

995 kJ/ 240 kcal

Whole pack (250 g)

600 kcal

Fat

21,6 g

81% of energy

Carbohydrates

1,3 g

2% of energy

Proteins

10 g

17% of energy

Nutrition per 100 g and per 250 g pack
Nutrient	100 g	250 g
Energy	995 kJ/ 240 kcal	600 kcal 30% RI
Fat	21,6 g	54 g 77% RI
of which saturates	7,7 g	19 g 96% RI
Carbohydrate	1,3 g	3.3 g 1% RI
of which sugars	1,1 g	2.8 g 3% RI
Protein	10 g	25 g 50% RI
Salt	1,6 g	4 g 67% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 21

Poor

21 out of 100 · Judged as: food

Lowers the score

Salt −7
Energy −2
Saturates −7

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.2 g

Protein / 100 kcal

85%

Sugar of carbs

36%

Saturated of fat

Ingredients

Largest share first

14 ingredients · 7 additives

pork water salt potassium salt sugar dextrose e1200 spice extracts beetroot juice concentrate carrot powder e450 e450 ascorbic acid e300 carrageenan e407 flavoring e635 smoking flavoring

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Boiled Sausage?: 100 g – 240 kcal. 1 pack (250 g) ≈ 600 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 10 g, fat 21,6 g, carbohydrate 1,3 g.
Is Boiled Sausage a healthy choice?: Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-12

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Boiled Sausage

Healthier picks of the same kind

Common questions

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