Boiled smoked BAJORŲ ham sausage vacuum packed, a. r., 400 g

Boiled smoked BAJORŲ ham sausage vacuum packed, a. r., 400 g

400 g
All BAJORŲ products →
E 7 Very poor Lowers the score: Salt Lowers the score: Saturates Raises the score: Protein

Boiled smoked BAJORŲ ham sausage vacuum packed, a. r., 400 g: 100 g – 247 kcal, 0,5 g sugar, 2 g salt (33% of the daily limit).

247 kcal · 100 g

Healthier picks of the same kind

Sausages with cabbage, 350 g 227 kcal · 100 g less saturated fat more fruit & veg Compare → C 61
Boiled sausage Giminių DAKTARIŠKA, A, 600g 233 kcal · 100 g less saturated fat Compare → D 39
Hot smoked chicken sausage PORMET (slices), I r., 100 g 147 kcal · 100 g 40% fewer kcal less saturated fat Compare → D 39
Boiled SAMSONO sausage, a. r., 350 g 117 kcal · 100 g 53% fewer kcal less saturated fat Compare → D 39
All: Sausage
100 g and 400 g
247kcal
1024 kJ / 247 kcal
Whole pack (400 g)
988 kcal
Fat
21 g
76% of energy
Carbohydrates
0,5 g
1% of energy
Proteins
14 g
23% of energy
Nutrition per 100 g and per 400 g pack
Nutrient 100 g 400 g
Energy 1024 kJ / 247 kcal
988 kcal
49% RI
Fat 21 g
84 g
120% RI
of which saturates 8.7 g
35 g
174% RI
Carbohydrate 0.5 g
2 g
1% RI
of which sugars 0.5 g
2 g
2% RI
Protein 14 g
56 g
112% RI
Salt 2 g
8 g
133% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Salt −9
  • Energy −3
  • Saturates −8
Raises the score
  • Protein +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.7 g
Protein / 100 kcal
100%
Sugar of carbs
41%
Saturated of fat
How many calories are in Boiled smoked BAJORŲ ham sausage vacuum packed, a. r., 400 g?
100 g – 247 kcal. 1 pack (400 g) ≈ 988 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 14 g, fat 21 g, carbohydrate 0,5 g.
Is Boiled smoked BAJORŲ ham sausage vacuum packed, a. r., 400 g a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-21

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