Boiled tongue roll a. r.
Added by a community member · 2026-07-24
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 821 kJ / 197 kcal |
1970 kcal
99% PN
|
| Fat | 13 g |
130 g
186% PN
|
| of which saturates | 5 g |
50 g
250% PN
|
| Carbohydrate | 1 g |
10 g
4% PN
|
| of which sugars | 0,6 g |
6 g
7% PN
|
| Protein | 19 g |
190 g
380% PN
|
| Salt | 1,1 g |
11 g
183% PN
|
RI – reference intake for an adult (2000 kcal).
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- Salt −5
- Energy −2
- Saturates −4
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €5.29
2026-08-28 00:23
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pa****@gmail.com suggested a price of €5.29
2026-08-27 08:01
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pa****@gmail.com published the product
2026-07-24 07:07
