How many calories are in Cheese LANDANA 1000 days aged, 180 g?

100 g – 472 kcal. 1 pack (180 g) ≈ 850 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 30,8 g, fat 38,8 g, carbohydrate 0 g.

Is Cheese LANDANA 1000 days aged, 180 g a healthy choice?

Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cheese LANDANA 1000 days aged, 180 g

180 g

All LANDANA products →

D 14 Poor Salt Saturates Protein

Cheese LANDANA 1000 days aged, 180 g: 100 g – 472 kcal, 0 g sugar, 2,2 g salt (37% of the daily limit).

472 kcal · 100 g · 1 pack (180 g) ≈ 850 kcal

Healthier picks of the same kind

Cheese with truffles GOUDA LINDENHOFF, aged 12 months 429 kcal · 100 g less saturated fat less salt Compare → B 71

Cow and sheep milk cheese with orange peel, aged 30 days 360 kcal · 100 g 24% fewer kcal less saturated fat Compare → C 64

Cheese LANDANA with walnuts, 50% fat, 1 kg 381 kcal · 100 g 19% fewer kcal less salt Compare → C 61

Semi-hard cheese EMMENTAL ERMITAGE, 45% fat, 1 kg 392 kcal · 100 g 17% fewer kcal less salt Compare → C 43

All: cheese

Nutrition

100 g and 180 g

472kcal

1959 kJ/ 472 kcal

Whole pack (180 g)

850 kcal

Fat

38,8 g

74% of energy

Carbohydrates

0 g

0% of energy

Proteins

30,8 g

26% of energy

Nutrition per 100 g and per 180 g pack
Nutrient	100 g	180 g
Energy	1959 kJ/ 472 kcal	850 kcal 42% RI
Fat	38.8 g	70 g 100% RI
of which saturates	27.9 g	50 g 251% RI
Carbohydrate	0 g	0 g 0% RI
of which sugars	0 g	0 g 0% RI
Protein	30.8 g	55 g 111% RI
Salt	2.2 g	4 g 66% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: cheese

Lowers the score

Salt −10
Energy −5
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

6.5 g

Protein / 100 kcal

72%

Saturated of fat

Ingredients

Largest share first

5 ingredients · 1 additive

pasteurized cow milk salt culture of ferments microbiological slug enzyme benzoic acid e235

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cheese LANDANA 1000 days aged, 180 g?: 100 g – 472 kcal. 1 pack (180 g) ≈ 850 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 30,8 g, fat 38,8 g, carbohydrate 0 g.
Is Cheese LANDANA 1000 days aged, 180 g a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-21

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Cheese LANDANA 1000 days aged, 180 g

Healthier picks of the same kind

Common questions

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