How many calories are in Cold smoked skilandinė sausage LINKĖJIMAI IŠ KAIMO, a. r., 1 kg?

100 g – 246 kcal. 1 pack (1 kg) ≈ 2460 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 10 g, fat 22 g, carbohydrate 2 g.

Is Cold smoked skilandinė sausage LINKĖJIMAI IŠ KAIMO, a. r., 1 kg a healthy choice?

Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cold smoked skilandinė sausage LINKĖJIMAI IŠ KAIMO, a. r., 1 kg

1 kg

All LINKĖJIMAI products →

E 7 Very poor Salt Saturates Protein

Cold smoked skilandinė sausage LINKĖJIMAI IŠ KAIMO, a. r., 1 kg: 100 g – 246 kcal, 1,7 g sugar, 2 g salt (33% of the daily limit).

246 kcal · 100 g

Healthier picks of the same kind

Sausages with cabbage, 350 g 227 kcal · 100 g less saturated fat more fruit & veg Compare → C 61

Boiled sausage Giminių DAKTARIŠKA, A, 600g 233 kcal · 100 g less saturated fat Compare → D 39

Hot smoked chicken sausage PORMET (slices), I r., 100 g 147 kcal · 100 g 40% fewer kcal less saturated fat Compare → D 39

Boiled SAMSONO sausage, a. r., 350 g 117 kcal · 100 g 52% fewer kcal less saturated fat Compare → D 39

All: Sausage

Nutrition

100 g and 1 kg

246kcal

1029 kJ / 246 kcal

Whole pack (1 kg)

2460 kcal

Fat

22 g

81% of energy

Carbohydrates

2 g

3% of energy

Proteins

10 g

16% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	1029 kJ / 246 kcal	2460 kcal 123% RI
Fat	22 g	220 g 314% RI
of which saturates	8.1 g	81 g 405% RI
Carbohydrate	2 g	20 g 8% RI
of which sugars	1.7 g	17 g 19% RI
Protein	10 g	100 g 200% RI
Salt	2 g	20 g 333% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 7

Very poor

7 out of 100 · Judged as: food

Lowers the score

Salt −9
Energy −3
Saturates −8

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.1 g

Protein / 100 kcal

85%

Sugar of carbs

37%

Saturated of fat

Ingredients

Largest share first

5 ingredients · 1 additive

pork pork fat salt spices sodium nitrite e250

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cold smoked skilandinė sausage LINKĖJIMAI IŠ KAIMO, a. r., 1 kg?: 100 g – 246 kcal. 1 pack (1 kg) ≈ 2460 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 10 g, fat 22 g, carbohydrate 2 g.
Is Cold smoked skilandinė sausage LINKĖJIMAI IŠ KAIMO, a. r., 1 kg a healthy choice?: Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-05

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Cold smoked skilandinė sausage LINKĖJIMAI IŠ KAIMO, a. r., 1 kg

Healthier picks of the same kind

Common questions

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