Cold smoked sliced BLACK ham, a. r., 110 g
Added by a community member · 2026-08-02
| Nutrient | 100 g | 110 g |
|---|---|---|
| Energy | 1044 kJ / 250 kcal |
275 kcal
14% PN
|
| Fat | 15.9 g |
17 g
25% PN
|
| of which saturates | 5.66 g |
6.2 g
31% PN
|
| Carbohydrate | 0.41 g |
0.5 g
0% PN
|
| of which sugars | 0.37 g |
0.4 g
0% PN
|
| Protein | 26.4 g |
29 g
58% PN
|
| Salt | 2.75 g |
3 g
50% PN
|
RI – reference intake for an adult (2000 kcal).
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- Salt −13
- Energy −3
- Saturates −5
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €2.59
2026-09-05 17:34
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de****@gmail.com suggested a price of €2.59
2026-09-04 10:58
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de****@gmail.com published the product
2026-08-02 23:05
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do****@hotmail.com published the product
2025-10-02 19:28
