How many calories are in Cooked milk sausages KLAIPĖDOS, 300 g?

100 g – 238 kcal. 1 pack (300 g) ≈ 714 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 12 g, fat 21 g, carbohydrate 0,5 g.

Is Cooked milk sausages KLAIPĖDOS, 300 g a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cooked milk sausages KLAIPĖDOS, 300 g

300 g

All KLAIPĖDOS products →

E 11 Very poor Salt Saturates Protein

Cooked milk sausages KLAIPĖDOS, 300 g: 100 g – 238 kcal, 0,5 g sugar, 1,9 g salt (32% of the daily limit).

238 kcal · 100 g

Healthier picks of the same kind

Sausages with cabbage, 350 g 227 kcal · 100 g less saturated fat more fruit & veg Compare → C 61

Boiled sausage Giminių DAKTARIŠKA, A, 600g 233 kcal · 100 g less saturated fat Compare → D 39

Hot smoked chicken sausage PORMET (slices), I r., 100 g 147 kcal · 100 g 38% fewer kcal less saturated fat Compare → D 39

Boiled SAMSONO sausage, a. r., 350 g 117 kcal · 100 g 51% fewer kcal less saturated fat Compare → D 39

All: Sausage

Nutrition

100 g and 300 g

238kcal

987 kJ / 238 kcal

Whole pack (300 g)

714 kcal

Fat

21 g

79% of energy

Carbohydrates

0,5 g

1% of energy

Proteins

12 g

20% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	987 kJ / 238 kcal	714 kcal 36% RI
Fat	21 g	63 g 90% RI
of which saturates	8,7 g	26 g 131% RI
Carbohydrate	0,5 g	1.5 g 1% RI
of which sugars	0,5 g	1.5 g 2% RI
Protein	12 g	36 g 72% RI
Salt	1,9 g	5.7 g 95% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Salt −9
Energy −2
Saturates −8

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

5.0 g

Protein / 100 kcal

100%

Sugar of carbs

41%

Saturated of fat

Ingredients

Largest share first

22 ingredients · 13 additives

chicken water pork skin beef fat salt milk powder e450 e450 e407 e407 sodium acetate e327 sodium citrate e262 sodium citrate e331 flavoring e635 e412 e412 e425 e425 e466 e466 agar e407a dextrose e1200 yeast extract spices sugar e500 e500 sodium nitrite e250

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cooked milk sausages KLAIPĖDOS, 300 g?: 100 g – 238 kcal. 1 pack (300 g) ≈ 714 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 12 g, fat 21 g, carbohydrate 0,5 g.
Is Cooked milk sausages KLAIPĖDOS, 300 g a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-23

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Cooked milk sausages KLAIPĖDOS, 300 g

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Common questions

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