Corn Flakes
Added by a community member · 2026-08-18
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 1569 kJ / 375 kcal |
1500 kcal
75% PN
|
| Fat | 1.5 g |
6 g
9% PN
|
| of which saturates | 0.3 g |
1.2 g
6% PN
|
| Carbohydrate | 84 g |
336 g
129% PN
|
| of which sugars | 2 g |
8 g
9% PN
|
| Protein | 7 g |
28 g
56% PN
|
| Salt | 0.1 g |
0.4 g
7% PN
|
RI – reference intake for an adult (2000 kcal).
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- Energy −4
- Protein +2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €3.49
2026-09-11 13:58
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lu****@outlook.com suggested a price of €3.49
2026-09-08 05:41
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lu****@outlook.com published the product
2026-08-18 13:04