Crispy rye bread FAZER CRISP RYE, 200 g
Healthier picks of the same kind
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 1550 kJ / 370 kcal |
740 kcal
37% RI
|
| Fat | 2.8 g |
5.6 g
8% RI
|
| of which saturates | 0.4 g |
0.8 g
4% RI
|
| Carbohydrate | 60 g |
120 g
46% RI
|
| of which sugars | 1.4 g |
2.8 g
3% RI
|
| Protein | 12 g |
24 g
48% RI
|
| Salt | 1.5 g |
3 g
50% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −7
- Energy −4
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · No additives
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Common questions
- How many calories are in Crispy rye bread FAZER CRISP RYE, 200 g?
- 100 g – 370 kcal. 1 pack (200 g) ≈ 740 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 12 g, fat 2,8 g, carbohydrate 60 g.
- Is Crispy rye bread FAZER CRISP RYE, 200 g a healthy choice?
- Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-15
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