Cured Serrano ham, 500 g
Added by a community member · 2026-07-15
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 972 kJ / 232 kcal |
1160 kcal
58% PN
|
| Fat | 12,5 g |
63 g
89% PN
|
| of which saturates | 4,6 g |
23 g
115% PN
|
| Carbohydrate | 0 g |
0 g
0% PN
|
| of which sugars | 0 g |
0 g
0% PN
|
| Protein | 30 g |
150 g
300% PN
|
| Salt | 5 g |
25 g
417% PN
|
RI – reference intake for an adult (2000 kcal).
3 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
- Salt −20
- Energy −2
- Saturates −4
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €14.79
2026-08-24 13:46
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zi****@gmail.com suggested a price of €14.79
2026-08-21 21:56
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zi****@gmail.com published the product
2026-07-15 13:33
