Dark bread CIABATTA, 320 g
Added by a community member · 2026-08-15
| Nutrient | 100 g | 320 g |
|---|---|---|
| Energy | 1152 kJ `/ 275 kcal |
880 kcal
44% PN
|
| Fat | 3,7 g |
12 g
17% PN
|
| of which saturates | 0,6 g |
1.9 g
10% PN
|
| Carbohydrate | 50,5 g |
162 g
62% PN
|
| of which sugars | 0,5 g |
1.6 g
2% PN
|
| Protein | 8,8 g |
28 g
56% PN
|
| Salt | 1,39 g |
4.4 g
74% PN
|
RI – reference intake for an adult (2000 kcal).
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- Salt −6
- Energy −3
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €1.09
2026-09-12 09:40
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ju****@inbox.lt suggested a price of €1.09
2026-09-08 07:37
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ju****@inbox.lt published the product
2026-08-15 05:10