Fish portions with cheese and broth sauce VIČI, 300 g
Added by a community member · 2026-08-21
| Nutrient | 100 g | 300 g |
|---|---|---|
| Energy | 1024 kJ / 245 kcal |
735 kcal
37% PN
|
| Fat | 13,6 g |
41 g
58% PN
|
| of which saturates | 2,2 g |
6.6 g
33% PN
|
| Carbohydrate | 19,3 g |
58 g
22% PN
|
| of which sugars | 1,06 g |
3.2 g
4% PN
|
| Protein | 10,8 g |
32 g
65% PN
|
| Salt | 1,85 g |
5.6 g
93% PN
|
RI – reference intake for an adult (2000 kcal).
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- Salt −9
- Energy −3
- Saturates −2
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €3.79
2026-08-26 16:59
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ie****@gmail.com suggested a price of €3.79
2026-08-22 03:36
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ie****@gmail.com published the product
2026-08-21 12:31
