Fried chicken with Basmati rice, 300 g
Added by a community member · 2026-08-13
| Nutrient | 100 g | 300 g |
|---|---|---|
| Energy | 813 kJ/ 193 kcal |
579 kcal
29% PN
|
| Fat | 5.9 g |
18 g
25% PN
|
| of which saturates | 2.2 g |
6.6 g
33% PN
|
| Carbohydrate | 22.2 g |
67 g
26% PN
|
| of which sugars | 7.2 g |
22 g
24% PN
|
| Protein | 12.3 g |
37 g
74% PN
|
| Salt | 2.5 g |
7.5 g
125% PN
|
RI – reference intake for an adult (2000 kcal).
21 ingredients · 6 additives
Tap an ingredient to see every product that contains it.
- Salt −12
- Sugars −2
- Energy −2
- Saturates −2
- Protein +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €4.09
2026-09-19 07:17
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ra****@gmail.com suggested a price of €4.09
2026-09-15 08:14
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ra****@gmail.com published the product
2026-08-13 14:27
