Fried matured sausage, a. r., 500 g

Fried matured sausage, a. r., 500 g

500 g
E 0 Very poor Lowers the score: Salt Lowers the score: Saturates Raises the score: Protein

Fried matured sausage, a. r., 500 g: 100 g – 297 kcal, 0,7 g sugar, 3,3 g salt (55% of the daily limit).

297 kcal · 100 g

Healthier picks of the same kind

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Boiled sausage Giminių DAKTARIŠKA, A, 600g 233 kcal · 100 g 22% fewer kcal less saturated fat Compare → D 39
Hot smoked chicken sausage PORMET (slices), I r., 100 g 147 kcal · 100 g 51% fewer kcal less salt Compare → D 39
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All: Sausage
100 g and 500 g
297kcal
1243 kJ / 297 kcal
Whole pack (500 g)
1485 kcal
Fat
25,5 g
77% of energy
Carbohydrates
1,1 g
2% of energy
Proteins
15,7 g
21% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 1243 kJ / 297 kcal
1485 kcal
74% RI
Fat 25.5 g
128 g
182% RI
of which saturates 9.4 g
47 g
235% RI
Carbohydrate 1.1 g
5.5 g
2% RI
of which sugars 0.7 g
3.5 g
4% RI
Protein 15.7 g
79 g
157% RI
Salt 3.3 g
17 g
275% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −16
  • Energy −3
  • Saturates −9
Raises the score
  • Protein +6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.3 g
Protein / 100 kcal
64%
Sugar of carbs
37%
Saturated of fat
How many calories are in Fried matured sausage, a. r., 500 g?
100 g – 297 kcal. 1 pack (500 g) ≈ 1485 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 15,7 g, fat 25,5 g, carbohydrate 1,1 g.
Is Fried matured sausage, a. r., 500 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-16

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