GOURMET herring fillet without oil EDEGA, 300 g
Added by a community member · 2026-07-27
| Nutrient | 100 g | 300 g |
|---|---|---|
| Energy | 691 kJ / 165 kcal |
495 kcal
25% PN
|
| Fat | 9.3 g |
28 g
40% PN
|
| of which saturates | 1.89 g |
5.7 g
28% PN
|
| Carbohydrate | 5.66 g |
17 g
7% PN
|
| of which sugars | 2.47 g |
7.4 g
8% PN
|
| Protein | 14.71 g |
44 g
88% PN
|
| Salt | 3.8 g |
11 g
190% PN
|
RI – reference intake for an adult (2000 kcal).
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- Salt −18
- Saturates −2
- Protein +6
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €2.29
2026-09-16 06:34
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po****@inbox.lt suggested a price of €2.29
2026-09-11 23:08
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po****@inbox.lt published the product
2026-07-27 11:41
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Price confirmed at €2.29
2025-04-16 01:19
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em****@gmail.com suggested a price of €2.29
2025-04-11 20:15
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ne****@inbox.lt published the product
2025-04-11 20:15
