Ground flax seeds, 300 g
Added by a community member · 2026-07-14
| Nutrient | 100 g | 300 g |
|---|---|---|
| Energy | 1904 kJ/ 455 kcal |
1365 kcal
68% PN
|
| Fat | 14 g |
42 g
60% PN
|
| of which saturates | 1,2 g |
3.6 g
18% PN
|
| Carbohydrate | 36 g |
108 g
42% PN
|
| of which sugars | 4,4 g |
13 g
15% PN
|
| Protein | 35 g |
105 g
210% PN
|
| Salt | 0,16 g |
0.5 g
8% PN
|
RI – reference intake for an adult (2000 kcal).
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
- Sugars −1
- Energy −5
- Saturates −1
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €1.59
2026-09-12 01:06
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on****@hotmail.com suggested a price of €1.59
2026-09-08 22:01
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on****@hotmail.com published the product
2026-07-14 06:05
