Handmade kibin with chopped chicken
Added by a community member · 2026-08-06
| Nutrient | 100 g | 120 g |
|---|---|---|
| Energy | 1206 kJ/ 289 kcal |
347 kcal
17% PN
|
| Fat | 18 g |
22 g
31% PN
|
| of which saturates | 8,5 g |
10 g
51% PN
|
| Carbohydrate | 21 g |
25 g
10% PN
|
| of which sugars | 1,1 g |
1.3 g
1% PN
|
| Protein | 11 g |
13 g
26% PN
|
| Salt | 0,6 g |
0.7 g
12% PN
|
RI – reference intake for an adult (2000 kcal).
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- Salt −2
- Energy −3
- Saturates −8
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €1.69
2026-09-05 21:06
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au****@hotmail.com suggested a price of €1.69
2026-09-01 11:02
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au****@hotmail.com published the product
2026-08-06 20:22