Herring fillet with oil and spices DESĖ, 700 g
Added by a community member · 2026-07-28
| Nutrient | 100 g | 700 g |
|---|---|---|
| Energy | 671 kJ / 162 kcal |
1134 kcal
57% PN
|
| Fat | 12 g |
84 g
120% PN
|
| of which saturates | 2.6 g |
18 g
91% PN
|
| Carbohydrate | 1.4 g |
9.8 g
4% PN
|
| of which sugars | 1.1 g |
7.7 g
9% PN
|
| Protein | 11 g |
77 g
154% PN
|
| Salt | 3.5 g |
25 g
408% PN
|
RI – reference intake for an adult (2000 kcal).
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- Salt −17
- Energy −2
- Saturates −2
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €5.29
2026-09-06 08:00
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ga****@outlook.com suggested a price of €5.29
2026-09-05 22:53
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ga****@outlook.com published the product
2026-07-28 21:04
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on****@inbox.lt suggested a price of €4.81
2025-10-23 06:06
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in****@gmail.com published the product
2025-10-23 06:05
