How many calories are in Hot smoked sausages PORMET, I r., 350 g?

100 g – 275 kcal. 1 pack (350 g) ≈ 963 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 18 g, fat 23 g, carbohydrate 0,5 g.

Is Hot smoked sausages PORMET, I r., 350 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Hot smoked sausages PORMET, I r., 350 g

350 g

All PORMET products →

E 0 Very poor Salt Saturates Protein

Hot smoked sausages PORMET, I r., 350 g: 100 g – 275 kcal, 0,5 g sugar, 2,3 g salt (38% of the daily limit).

275 kcal · 100 g

Healthier picks of the same kind

Sausages with cabbage, 350 g 227 kcal · 100 g 17% fewer kcal less saturated fat Compare → C 61

Boiled sausage Giminių DAKTARIŠKA, A, 600g 233 kcal · 100 g 15% fewer kcal less saturated fat Compare → D 39

Hot smoked chicken sausage PORMET (slices), I r., 100 g 147 kcal · 100 g 47% fewer kcal less saturated fat Compare → D 39

Boiled SAMSONO sausage, a. r., 350 g 117 kcal · 100 g 57% fewer kcal less saturated fat Compare → D 39

All: Sausage

Nutrition

100 g and 350 g

275kcal

1348 kJ / 275 kcal

Whole pack (350 g)

963 kcal

Fat

23 g

74% of energy

Carbohydrates

0,5 g

1% of energy

Proteins

18 g

25% of energy

Nutrition per 100 g and per 350 g pack
Nutrient	100 g	350 g
Energy	1348 kJ / 275 kcal	963 kcal 48% RI
Fat	23 g	81 g 115% RI
of which saturates	9 g	32 g 158% RI
Carbohydrate	0.5 g	1.8 g 1% RI
of which sugars	0.5 g	1.8 g 2% RI
Protein	18 g	63 g 126% RI
Salt	2.3 g	8 g 134% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −11
Energy −3
Saturates −8

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

6.5 g

Protein / 100 kcal

100%

Sugar of carbs

39%

Saturated of fat

Ingredients

Largest share first

21 ingredients · 9 additives

pork mechanically separated chicken water semolina salt gluten free wheat fiber dextrose e1200 e450 e450 monosodium glutamate e621 ascorbic acid e300 e316 e316 spices flavoring substances e621 spice extracts potato granules pork collagen garlic granules cumin carmine e120 sodium nitrite e250 sodium citrate e262

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Hot smoked sausages PORMET, I r., 350 g?: 100 g – 275 kcal. 1 pack (350 g) ≈ 963 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 18 g, fat 23 g, carbohydrate 0,5 g.
Is Hot smoked sausages PORMET, I r., 350 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-03

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Hot smoked sausages PORMET, I r., 350 g

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Common questions

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