Instant Mashed Potatoes with Chicken
Added by a community member · 2026-08-01
| Nutrient | 100 g | 50 g |
|---|---|---|
| Energy | 308 kJ/ 73 kcal |
37 kcal
2% PN
|
| Fat | 1,8 g |
0.9 g
1% PN
|
| of which saturates | 0,9 g |
0.5 g
2% PN
|
| Carbohydrate | 11 g |
5.5 g
2% PN
|
| of which sugars | 0,5 g |
0.3 g
0% PN
|
| Protein | 12,7 g |
6.4 g
13% PN
|
| Salt | 0,83 g |
0.4 g
7% PN
|
RI – reference intake for an adult (2000 kcal).
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- Salt −4
- Protein +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €1.89
2026-09-04 20:10
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sa****@inbox.lt suggested a price of €1.89
2026-08-31 02:24
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sa****@inbox.lt published the product
2026-08-01 03:49