Italian Bake with ham, 114 g
Added by a community member · 2026-08-29
| Nutrient | 100 g | 114 g |
|---|---|---|
| Energy | 1154.00 kJ / 275.00 Kcal |
314 kcal
16% PN
|
| Fat | 10 g |
11 g
16% PN
|
| of which saturates | 2.2 g |
2.5 g
13% PN
|
| Carbohydrate | 37 g |
42 g
16% PN
|
| of which sugars | 2.7 g |
3.1 g
3% PN
|
| Protein | 8.1 g |
9.2 g
18% PN
|
| Salt | 1.5 g |
1.7 g
28% PN
|
RI – reference intake for an adult (2000 kcal).
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- Salt −7
- Energy −3
- Saturates −2
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €0.95
2026-09-18 02:37
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vi****@inbox.lt suggested a price of €0.95
2026-09-13 21:56
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vi****@inbox.lt published the product
2026-08-29 09:22
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Price confirmed at €0.95
2025-08-21 10:28
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vy****@gmail.com suggested a price of €0.95
2025-08-17 11:58
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Price suggestion rejected
2025-08-17 11:57
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ra****@hotmail.com suggested a price of €0.80
2025-08-12 14:42
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sa****@gmail.com published the product
2025-08-12 14:42