Nut and seed bar BEGINNINGS, 33 g
Added by a community member · 2026-07-16
| Nutrient | 100 g | 33 g |
|---|---|---|
| Energy | 2196 kJ / 523 kcal |
173 kcal
9% PN
|
| Fat | 32 g |
11 g
15% PN
|
| of which saturates | 5 g |
1.7 g
8% PN
|
| Carbohydrate | 43 g |
14 g
5% PN
|
| of which sugars | 29 g |
9.6 g
11% PN
|
| Protein | 15 g |
5 g
10% PN
|
| Salt | 0.05 g |
0 g
0% PN
|
RI – reference intake for an adult (2000 kcal).
10 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
- Sugars −8
- Energy −6
- Saturates −4
- Protein +6
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €0.89
2026-09-12 02:16
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ra****@hotmail.com suggested a price of €0.89
2026-09-10 17:41
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ra****@hotmail.com published the product
2026-07-16 20:54
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li****@outlook.com published the product
2026-03-06 15:02