Oat porridge with blueberries MALSENA, 45 g
Added by a community member · 2026-07-05
| Nutrient | 100 g | 45 g |
|---|---|---|
| Energy | 1469 kJ/ 351 kcal |
158 kcal
8% PN
|
| Fat | 6 g |
2.7 g
4% PN
|
| of which saturates | 1 g |
0.5 g
2% PN
|
| Carbohydrate | 64 g |
29 g
11% PN
|
| of which sugars | 14 g |
6.3 g
7% PN
|
| Protein | 11 g |
5 g
10% PN
|
| Salt | 0.6 g |
0.3 g
5% PN
|
RI – reference intake for an adult (2000 kcal).
6 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
- Salt −2
- Sugars −3
- Energy −4
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €0.69
2026-08-29 00:00
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ne****@gmail.com suggested a price of €0.69
2026-08-28 05:19
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ne****@gmail.com published the product
2026-07-05 08:14
