How many calories are in Orange, Mango Nectar WELL DONE, 1 l?

100 g – 32 kcal. 1 piece (150 g) ≈ 48 kcal. 1 pack (1 l) ≈ 320 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,2 g, fat 0 g, carbohydrate 7,6 g.

Is Orange, Mango Nectar WELL DONE, 1 l a healthy choice?

Health grade D (33 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Orange, Mango Nectar WELL DONE, 1 l

1 l

All WELL products →

D 33 Poor Sugars

Orange, Mango Nectar WELL DONE, 1 l: 100 g – 32 kcal, 7,5 g sugar (2 teaspoons), 0 g salt (0% of the daily limit).

32 kcal · 100 ml · 1 piece (150 g) ≈ 48 kcal

Healthier picks of the same kind

Fermented drink concentrate, oranges and mangoes BIFIDO, 750 ml 18 kcal · 100 g 44% fewer kcal less sugar Compare → A 93

Orange, mango and passion fruit smoothie, biodynamic 51 kcal · 100 g more fruit & veg less sugar Compare → A 86

Fruit, vegetable juice ORANGE MANGO SUN365, 125 ml 46 kcal · 100 g less sugar Compare → B 71

Mango and orange flavored sparkling energy drink ALIFE, 330 ml 20 kcal · 100 g 38% fewer kcal less sugar Compare → C 56

All: Orange Mango

Nutrition

100 ml and 1 l

32kcal

134.00 kJ / 32.00 Kcal

Whole pack (1 l)

320 kcal

Fat

0 g

0% of energy

Carbohydrates

7,6 g

97% of energy

Proteins

0,2 g

3% of energy

Nutrition per 100 ml and per 1 l pack
Nutrient	100 ml	1 l
Energy	134.00 kJ / 32.00 Kcal	320 kcal 16% RI
Fat	0 g	0 g 0% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	7.6 g	76 g 29% RI
of which sugars	7.5 g	75 g 83% RI
Protein	0.2 g	2 g 4% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 33

Poor

33 out of 100 · Judged as: drink

Lowers the score

Sugars −6
Energy −2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.6 g

Protein / 100 kcal

99%

Sugar of carbs

Ingredients

Largest share first

8 ingredients · 4 additives

water orange juice mango puree sugar citric acid e330 antioxidant e300 ascorbic acid e300 natural flavoring

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Orange, Mango Nectar WELL DONE, 1 l?: 100 g – 32 kcal. 1 piece (150 g) ≈ 48 kcal. 1 pack (1 l) ≈ 320 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,2 g, fat 0 g, carbohydrate 7,6 g.
Is Orange, Mango Nectar WELL DONE, 1 l a healthy choice?: Health grade D (33 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-16

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Orange, Mango Nectar WELL DONE, 1 l

Healthier picks of the same kind

Common questions

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