Organic Austrian pumpkin seeds BIO KING, 250 g
Added by a community member · 2026-09-07
| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 2439 kJ / 582 kcal |
1455 kcal
73% PN
|
| Fat | 45,6 g |
114 g
163% PN
|
| of which saturates | 9,4 g |
24 g
118% PN
|
| Carbohydrate | 14,2 g |
36 g
14% PN
|
| of which sugars | 0,3 g |
0.8 g
1% PN
|
| Protein | 24,4 g |
61 g
122% PN
|
| Salt | 0,02 g |
0.1 g
1% PN
|
RI – reference intake for an adult (2000 kcal).
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- Energy −7
- Saturates −9
- Protein +7
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €7.99
2026-09-18 13:02
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ig****@inbox.lt suggested a price of €7.99
2026-09-13 20:39
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ig****@inbox.lt published the product
2026-09-07 05:20
