Organic shelled pumpkin seeds ARIMEX, 200 g
Added by a community member · 2026-08-29
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 2558 kJ/ 617 kcal |
1234 kcal
62% PN
|
| Fat | 49 g |
98 g
140% PN
|
| of which saturates | 8.7 g |
17 g
87% PN
|
| Carbohydrate | 11 g |
22 g
8% PN
|
| of which sugars | 1.4 g |
2.8 g
3% PN
|
| Protein | 30 g |
60 g
120% PN
|
| Salt | 0.1 g |
0.2 g
3% PN
|
RI – reference intake for an adult (2000 kcal).
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- Energy −7
- Saturates −8
- Protein +7
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €3.49
2026-09-16 13:51
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ri****@yahoo.com suggested a price of €3.49
2026-09-16 12:35
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ri****@yahoo.com published the product
2026-08-29 05:07
