Roast duck

D 32 Poor Lowers the score: Saturates Lowers the score: Energy Raises the score: Protein

Roast duck: 100 g – 337 kcal, 0 g sugar, 0,2 g salt (3% of the daily limit).

337 kcal · 100 g · 1 serving (150 g) ≈ 506 kcal
All: Roast duck
100 g / ml
Everyday food: average values from food composition tables (USDA, Fineli) and usual recipes. A particular brand may differ.
337kcal
1410 kJ / 337 kcal
Fat
28 g
77% of energy
Carbohydrates
0 g
0% of energy
Proteins
19 g
23% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 1410 kJ / 337 kcal
Fat 28 g
40%
of which saturates 9.7 g
49%
Carbohydrate 0 g
0%
of which sugars 0 g
0%
Protein 19 g
38%
Fibre 0 g
Salt 0.17 g
3%
D 32
Poor
32 out of 100 · Judged as: food
Lowers the score
  • Energy −4
  • Saturates −9
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.6 g
Protein / 100 kcal
35%
Saturated of fat
How many calories are in Roast duck?
100 g – 337 kcal. 1 serving (150 g) ≈ 506 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 19 g, fat 28 g, carbohydrate 0 g.
Is Roast duck a healthy choice?
Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Label facts, in your feed every day

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