Salad with grilled chicken and French dressing, 190 g
Added by a community member · 2026-07-20
| Nutrient | 100 g | 190 g |
|---|---|---|
| Energy | 490 kJ / 118 kcal |
224 kcal
11% PN
|
| Fat | 7.9 g |
15 g
21% PN
|
| of which saturates | 1.6 g |
3 g
15% PN
|
| Carbohydrate | 4.2 g |
8 g
3% PN
|
| of which sugars | 2.6 g |
4.9 g
5% PN
|
| Protein | 8.5 g |
16 g
32% PN
|
| Salt | 0.4 g |
0.8 g
13% PN
|
RI – reference intake for an adult (2000 kcal).
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- Salt −1
- Energy −1
- Saturates −1
- Protein +3
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €2.29
2026-09-05 07:20
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vi****@gmail.com suggested a price of €2.29
2026-08-31 12:01
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vi****@gmail.com published the product
2026-07-20 06:54
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Price suggestion rejected
2025-05-24 06:04
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si****@gmail.com suggested a price of €2.70
2025-05-19 15:51
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sa****@gmail.com published the product
2025-05-19 15:50