Salted Scandinavian herring fillet without oil WELL DONE, 190 g
Added by a community member · 2026-06-28
| Nutrient | 100 g | 190 g |
|---|---|---|
| Energy | 703 kJ / 169 kcal |
321 kcal
16% PN
|
| Fat | 12 g |
23 g
33% PN
|
| of which saturates | 3.6 g |
6.8 g
34% PN
|
| Carbohydrate | 0.6 g |
1.1 g
0% PN
|
| of which sugars | 0.5 g |
1 g
1% PN
|
| Protein | 17 g |
32 g
65% PN
|
| Salt | 4.2 g |
8 g
133% PN
|
RI – reference intake for an adult (2000 kcal).
12 ingredients · 9 additives
Tap an ingredient to see every product that contains it.
- Salt −20
- Saturates −4
- Protein +6
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €1.89
2026-08-27 06:42
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gi****@gmail.com suggested a price of €1.89
2026-08-25 17:57
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gi****@gmail.com published the product
2026-06-28 03:10
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Price confirmed at €1.89
2025-04-28 21:18
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em****@hotmail.com suggested a price of €1.89
2025-04-26 20:44
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ar****@yahoo.com published the product
2025-04-26 20:43