Sandwich SOFT BREAD with ham and pickles, 185 g
Added by a community member · 2026-07-28
| Nutrient | 100 g | 185 g |
|---|---|---|
| Energy | 1055 kJ / 253 kcal |
468 kcal
23% PN
|
| Fat | 15 g |
28 g
40% PN
|
| of which saturates | 2.1 g |
3.9 g
19% PN
|
| Carbohydrate | 21 g |
39 g
15% PN
|
| of which sugars | 1.4 g |
2.6 g
3% PN
|
| Protein | 7.7 g |
14 g
28% PN
|
| Salt | 1.3 g |
2.4 g
40% PN
|
RI – reference intake for an adult (2000 kcal).
22 ingredients · 10 additives
Tap an ingredient to see every product that contains it.
- Salt −6
- Energy −3
- Saturates −2
- Protein +3
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €2.39
2026-09-09 04:07
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vy****@hotmail.com suggested a price of €2.39
2026-09-09 00:35
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vy****@hotmail.com published the product
2026-07-28 14:45
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lu****@outlook.com published the product
2026-05-17 22:57
