Shelled almonds AWAKE, 400 g
Added by a community member · 2026-08-06
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 2297 kJ/ 550 kcal |
2200 kcal
110% PN
|
| Fat | 49.4 g |
198 g
282% PN
|
| of which saturates | 3.7 g |
15 g
74% PN
|
| Carbohydrate | 21.7 g |
87 g
33% PN
|
| of which sugars | 3.9 g |
16 g
17% PN
|
| Protein | 21.2 g |
85 g
170% PN
|
| Salt | 0.1 g |
0.4 g
7% PN
|
RI – reference intake for an adult (2000 kcal).
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- Sugars −1
- Energy −6
- Saturates −3
- Protein +7
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €5.47
2026-09-18 00:08
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la****@yahoo.com suggested a price of €5.47
2026-09-17 22:44
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la****@yahoo.com published the product
2026-08-06 22:42