Tuna in its own juice JOHN WEST, 160 g
Added by a community member · 2026-08-11
| Nutrient | 100 g | 160 g |
|---|---|---|
| Energy | 544 kJ / 130 kcal |
208 kcal
10% PN
|
| Fat | 1 g |
1.6 g
2% PN
|
| of which saturates | 0.2 g |
0.3 g
2% PN
|
| Carbohydrate | 0 g |
0 g
0% PN
|
| of which sugars | 0 g |
0 g
0% PN
|
| Protein | 28 g |
45 g
90% PN
|
| Salt | 0.1 g |
0.2 g
3% PN
|
RI – reference intake for an adult (2000 kcal).
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- Energy −1
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €3.59
2026-08-26 06:40
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eg****@gmail.com suggested a price of €3.59
2026-08-22 13:00
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eg****@gmail.com published the product
2026-08-11 00:04
