Waffle sticks with chocolate filling MIO&RIO, 280 g
Added by a community member · 2026-08-27
| Nutrient | 100 g | 280 g |
|---|---|---|
| Energy | 2108 kJ / 504 kcal |
1411 kcal
71% PN
|
| Fat | 7.2 g |
20 g
29% PN
|
| of which saturates | 0.15 g |
0.4 g
2% PN
|
| Carbohydrate | 24 g |
67 g
26% PN
|
| of which sugars | 10 g |
28 g
31% PN
|
| Protein | 62 g |
174 g
347% PN
|
| Salt | 42 g |
118 g
1960% PN
|
RI – reference intake for an adult (2000 kcal).
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- Salt −20
- Sugars −2
- Energy −6
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €1.39
2026-09-16 18:53
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ka****@outlook.com suggested a price of €1.39
2026-09-13 02:45
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ka****@outlook.com published the product
2026-08-27 06:18
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Price confirmed at €1.39
2026-06-03 23:16
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po****@yahoo.com suggested a price of €1.39
2026-06-01 23:57
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ug****@outlook.com published the product
2026-06-01 23:56