Highest in protein

Products where protein is more than 70 % of all energy.

377 products

Slow cooked broiler chicken fillet HEAT & EAT, barbecue flavor, 400 g

123 kcal Fat 1,9 g Carbs 1,1 g Prot. 25,3 g

Sat. fat 0,7 g Sugars 1,1 g

400 g

Canned wild boar meat BALTIC WILD, 250 g

107 kcal Fat 3 g Carbs 0,9 g Prot. 19,1 g

Sat. fat 0,9 g Sugars 0,7 g

250 g

Frozen seafood mix WELL DONE, 400 g

48 kcal Fat 0,7 g Carbs 0 g Prot. 10 g

Sat. fat 0 g Sugars 0 g

400 g

Tuna slice RIO MARE in brine, 240 g

101 kcal Fat 0,5 g Carbs 0 g Prot. 24 g

Sat. fat 0,2 g Sugars 0 g

240 g

Seafood mix BILLA FRUTTI DI MARE, 300 g

75 kcal Fat 1,7 g Carbs 0,8 g Prot. 14 g

Sat. fat 0,5 g

300 g

Tuna slices in brine RIO MARE, 3x80 g

101 kcal Fat 0,5 g Carbs 0 g Prot. 24 g

Sat. fat 0,2 g Sugars 0 g

240 g

Wild salmon fillet in brine

88 kcal Fat 2,2 g Carbs 0 g Prot. 17 g

Sat. fat 0,4 g Sugars 0 g

170 g

Salted and sliced salmon fillet ZIGMAS, 100 g

83 kcal Fat 1,5 g Carbs 0,4 g Prot. 17 g

Sat. fat 0,6 g Sugars 0,4 g

1 kg

Thawed raw white shrimp (lat. Litopenaeus Vannamei), size 70/80, 1 kg

97 kcal Fat 1 g Carbs 0 g Prot. 22 g

Sat. fat 0,3 g Sugars 0 g

1 kg

Thawed raw white shrimp (lat. Litopenaeus vannamei), size 30/40, 1 kg

97 kcal Fat 1 g Carbs 0 g Prot. 22 g

Sat. fat 0,3 g Sugars 0 g

1 kg

Vegan protein, organic ISWARI, 250 g

376 kcal Fat 3,8 g Carbs 5,2 g Prot. 76 g

Fibre 8,3 g Sat. fat 0,5 g Sugars 0,6 g

250 g

Allnutrition Vegan Protein Neutral 500 g

390 kcal Fat 5,1 g Carbs 5,7 g Prot. 81 g

Fibre 1,8 g Sat. fat 0,8 g Sugars 3,2 g

500 g

Hot smoked Argentine sea pike, 1 kg

83 kcal Fat 1,5 g Carbs 0,4 g Prot. 17 g

Sat. fat 0,6 g Sugars 0,4 g

1 kg

Protein powder ISOSTAR banana flavor 400 g

373 kcal Fat 2 g Carbs 5,9 g Prot. 82 g

Sat. fat 1 g Sugars 1,8 g

400 g

ActivLab Muscle Up Protein Chocolate 700 g

400 kcal Fat 6 g Carbs 6 g Prot. 80 g

Sat. fat 3 g Sugars 2 g

700 g

ActivLab Muscle Up Protein Strawberry 700 g

400 kcal Fat 6 g Carbs 6 g Prot. 80 g

Sat. fat 3 g Sugars 2 g

700 g

ActivLab Muscle Up Protein Vanilla 700 g

400 kcal Fat 6 g Carbs 6 g Prot. 80 g

Sat. fat 3 g Sugars 2 g

700 g

VAST Pro Plant Banana Bread 900 g

409 kcal Fat 8,4 g Carbs 9,8 g Prot. 76,4 g

Sat. fat 1,9 g Sugars 0,7 g

900 g

Whey protein isolate powder DIET FOOD, 500 g

369 kcal Fat 1 g Carbs 0,4 g Prot. 87 g

Sat. fat 0,2 g Sugars 0,4 g

500 g

VAST Pro Whey Strawberry & Cream 900 g

366 kcal Fat 1,6 g Carbs 4,6 g Prot. 82 g

Sat. fat 1,1 g Sugars 1,8 g

900 g

VAST Pro Whey Vanilla Ice Cream 900 g

366 kcal Fat 1,6 g Carbs 4,1 g Prot. 82 g

Sat. fat 1,1 g Sugars 1,7 g

900 g

Optimum Nutrition 100% Whey Gold Standard Double Rich Chocolate 768 g

374 kcal Fat 4,6 g Carbs 5,3 g Prot. 76 g

Fibre 2,3 g Sat. fat 1,7 g Sugars 3,2 g

768 g

QNT Metapure IsoWhey Zero Chocolate 908 g

327 kcal Fat 1 g Carbs 2,6 g Prot. 85 g

Sat. fat 0,7 g Sugars 1,3 g

908 g

QNT Metapure IsoWhey Zero Vanilla 908 g

355 kcal Fat 1 g Carbs 2,6 g Prot. 90 g

Sat. fat 0,7 g Sugars 1,3 g

908 g

About this list

A product qualifies when protein supplies at least 70 % of its energy, there is at least 10 g of it per 100 g, and salt stays under 1.5 g per 100 g. The 70 % line matters: chicken and turkey breast, curd and fish usually draw 85–90 % of their energy from protein, and a stricter line would throw them out. The salt limit keeps fresh meat and fish while excluding smoked and cured goods. The share is worked out by energy rather than by weight, because a gram of fat carries 9 kcal against 4 for protein. The highest protein share comes first.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.